WITH ANDREA CRISP
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”When you tap into your higher self, you create a new way of being to shift behaviors.”
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Have you ever felt the discomfort of stepping into a new version of yourself—one that demands you to grow, stretch, and evolve beyond what feels familiar?
In this episode of The Couragecast, we’re diving deep into the transformative journey of identity shifts, ego death, and stepping into your next-level self.
Change isn’t just about external success—it’s about embodying the version of you that already exists at a higher frequency.
Join me as I unpack what it truly means to hold space for your highest self, navigate the discomfort of growth, and create safety within your body so you can quantum leap into the life you desire.
We’ll explore:
The difference between your higher self and next-level identity
Why embodiment is the key to sustainable transformation
How to release limiting beliefs that keep you stuck in old patterns
Practical steps to align with your true potential and move forward with confidence
You already have everything you need inside you. This is your invitation to trust yourself, lean into the shift, and fully own your power.
Let’s connect:
@andreacrispcoach + www.andreacrisp.ca
Ready for deeper transformation?
Align & Empower is a five-month mastermind experience designed to help you step fully into your purpose. The Spring Co-Hort Begins mid-May. APPLY
Clear Resistance To Feeling Good - Mind, Body + Spirit.
Connect with Andrea on IG: @andreacrispcoach + @the.couragecast
Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.
Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.
Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.
EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.
Audio Production and Original Music by Stephen Crilly.
Listen Here:
Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?
