Manifestation

EP 356 | Align With Your Soul’s Calling – Reconnect With Your Divine Purpose

WITH ANDREA CRISP

 
 
 
“
”When you tap into your higher self, you create a new way of being to shift behaviors.”

”
— Andrea Crisp
 

Have you ever wondered if you’re truly living in alignment with your soul’s purpose?

It’s one of the biggest questions I hear from women—leaders, entrepreneurs, and visionaries alike. They crave purpose, impact, and fulfillment, yet many feel disconnected from their true calling. But what if your purpose isn’t about what you do, but how you do it?

In this episode of The Couragecast, we’re diving deep into:
The truth about purpose—why it’s not tied to a single career or role
How to tune into your intuition for guidance in business and life
Reclaiming your spiritual gifts and integrating them into your work
Building a soul-aligned business that feels effortless instead of forced

I’ll share personal stories, insights, and practical steps to help you shift from hustle to flow, release the pressure to "figure it all out," and start co-creating with the Divine. Your purpose is already within you—it’s time to embody it.

Let’s connect:
@andreacrispcoach  + www.andreacrisp.ca

Ready to align with your highest calling? Align & Empower is a five-month mastermind designed to help you step into your purpose with ease and confidence. APPLY HERE

Original music & production by Stephen Crilly.

Clear Resistance To Feeling Good - Mind, Body + Spirit.

Connect with Andrea on IG: @andreacrispcoach + @the.couragecast

Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.

Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.

Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.

EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 355 | The Quantum Leap – Stepping Into Your Next-Level Identity

WITH ANDREA CRISP

 
 
 
“
”When you tap into your higher self, you create a new way of being to shift behaviors.”

”
— Andrea Crisp
 

Have you ever felt the discomfort of stepping into a new version of yourself—one that demands you to grow, stretch, and evolve beyond what feels familiar?

In this episode of The Couragecast, we’re diving deep into the transformative journey of identity shifts, ego death, and stepping into your next-level self.

 Change isn’t just about external success—it’s about embodying the version of you that already exists at a higher frequency.

Join me as I unpack what it truly means to hold space for your highest self, navigate the discomfort of growth, and create safety within your body so you can quantum leap into the life you desire.

We’ll explore:

The difference between your higher self and next-level identity
Why embodiment is the key to sustainable transformation
How to release limiting beliefs that keep you stuck in old patterns
Practical steps to align with your true potential and move forward with confidence

You already have everything you need inside you. This is your invitation to trust yourself, lean into the shift, and fully own your power.

Let’s connect:
@andreacrispcoach  + www.andreacrisp.ca

Ready for deeper transformation? 

Align & Empower is a five-month mastermind experience designed to help you step fully into your purpose. The Spring Co-Hort Begins mid-May. APPLY 

Clear Resistance To Feeling Good - Mind, Body + Spirit.

Connect with Andrea on IG: @andreacrispcoach + @the.couragecast

Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.

Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.

Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.

EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 357 | The Art of Surrender – Let Go & Step Into Flow

WITH ANDREA CRISP

 
 
 
“
”When you tap into your higher self, you create a new way of being to shift behaviors.”

”
— Andrea Crisp
 

Have you ever felt like you're holding on so tightly to your dreams… that you might actually be blocking them from coming true?

As women—especially as entrepreneurs—we’ve been conditioned to believe that success comes from pushing harder, doing more, and staying in control. But what if the secret to your next-level life isn’t in the hustle, but in surrender? What if letting go allows God and the Universe to show up for you in ways beyond what you could imagine?

In this episode of The Couragecast, we’re exploring:
Why surrender feels so difficult—and why so many of us resist it
How trying to control every detail might be keeping you stuck
The power of trusting divine timing, divine order, and divine protection
How to shift from force into flow and finally receive with ease

I’ll share my own journey of learning to release control, overcoming my resistance to surrender, and discovering that the more I let go, the more everything flows in perfect alignment.

Surrender doesn’t mean doing nothing—it means tuning into your higher self and taking aligned action from a place of trust instead of fear. When you lean into surrender, you open yourself to opportunities, miracles, and divine surprises.

Ready to shift into ease, alignment, and abundance? Align & Empower is a five-month mastermind experience designed to help you step into your highest self without the burnout.

Clear Resistance To Feeling Good - Mind, Body + Spirit.

Connect with Andrea on IG: @andreacrispcoach + @the.couragecast

Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.

Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.

Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.

EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 350 | Unlock Your Power To Co-Create Your Life

WITH ANDREA CRISP

 
 
 
““When left to our own devices, we create out of circumstance.”



”
— Andrea Crisp
 

Are you feeling stuck in survival mode, just trying to get through the day?

In this episode, we explore the transformative journey of co-creating your life with the divine. Discover how shifting your perspective from merely surviving to actively creating can open doors to a more fulfilling existence.

Andrea reflects on her own experiences and the powerful quote, "Life is a creation, not a discovery," encouraging you to embrace the idea that you have the power to shape your reality. She emphasizes the importance of moving from a mindset of limitation to one of possibility, and how this shift can be a game-changer in your life.

Throughout the episode, Andrea outlines a practical three-step process for co-creating your desires: thought, word, and action. She shares personal anecdotes about how her past patterns of negative thinking and dysregulation led to unwanted outcomes, and how she learned to break free from these cycles.

Join Andrea as she discusses the significance of nervous system regulation in the co-creation process and offers insights on how to feel safe while manifesting your dreams. Whether you're looking to improve your finances, relationships, or career opportunities, this episode provides valuable tools to help you move from fear to empowerment.

In this episode, we cover:

 -> The concept of co-creating with the divine.
 -> The three-step process: thought, word, and action.
 -> The role of nervous system regulation in manifestation.
 -> Practical tips for creating safety in your body.
 -> How to take radical responsibility for your life and desires.

Connect With Andrea on IG: @andreacrispcoach + @the.couragecast

Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.

Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.

Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.

EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 349 | What If? Transforming Fear into Freedom: Trusting Yourself in the Face of Uncertainty

WITH ANDREA CRISP

 
 
 
“The path becomes clear when we are tuned in.


”
— Andrea Crisp
 

Are you ready to break free from the paralyzing grip of "what if?" 

In this episode, Andrea delves into the fear of the unknown and how it can keep us stuck in unhealthy patterns. She shares her journey of overcoming anxiety and learning to trust her intuition. 

If you have ever been caught in the loop of overthinking this is for you. It's time to let go of control and embrace life's uncertainties. 

Andrea shares how her fears manifested in her recent travel plans, highlighting the struggle between wanting to control outcomes and the need to trust the process. She emphasizes that true expansion comes from facing these fears and tapping into our inner guidance.

Join Andrea as she explores practical steps to shift from unease to trust, including tuning into spiritual guidance and recognizing the signs that lead us in the right direction.

This episode is a reminder that while we may never fully control our circumstances, we can learn to navigate them with confidence and grace.

In this episode, we discuss:

 > The impact of fear on decision-making.
 > How to recognize and overcome overthinking.
 > The significance of trusting your intuition.
 > Practical tools for moving from unease to empowerment.

As a special gift, Andrea has created a free tapping sequence titled "Clear Resistance to Feeling Good: Mind, Body, Spirit," designed to help you release emotional blocks and embrace your power. Don’t miss this opportunity to step into your true potential and manifest the life you desire.

Connect With Andrea on IG: @andreacrispcoach + @the.couragecast

Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.

Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.

Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.

EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 348 | Overcome Resistance and Manifest Your Desires

WITH ANDREA CRISP

 
 
 
““Clearing resistance to feeling good really is about getting honest with yourself about how you are feeling.”



”
— Andrea Crisp
 

Are you ready to break through the barriers holding you back from feeling good and manifesting your dreams? 

In this episode, we dives into the often-overlooked struggle many female entrepreneurs face: the resistance to feeling good in mind, body, and spirit.

Andrea shares her journey and insights on how self-doubt, guilt, and burnout can prevent you from thriving in your life and business. Discover why the key to unlocking your next level isn’t about doing more, but rather about feeling better.

She reflects on her recent experiences at the ManifestHER event in Toronto and the powerful lessons learned about manifesting health and wealth.

She emphasizes the importance of tuning into your emotions and being honest about your feelings, allowing you to move through resistance and create space for joy and abundance. In this episode, you’ll learn:

-> How to identify and clear resistance to feeling good.
-> The significance of emotional honesty in your manifesting journey.
-> Practical tools to regulate your nervous system and feel safe.
-> Why it's essential to focus on what you desire rather than what you don’t want.

As a special gift, Andrea has created a free tapping sequence titled "Clear Resistance to Feeling Good: Mind, Body, Spirit," designed to help you release emotional blocks and embrace your power. Don’t miss this opportunity to step into your true potential and manifest the life you desire.

Connect With Andrea on IG: @andreacrispcoach + @the.couragecast

Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.

Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.

Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.

EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 344 | Embrace Ease To Activate Your Divine Purpose

WITH ANDREA CRISP

 
 
 
““Ease is not something we enter into when we’re in a place where we’re dysregulated.”

”
— Andrea Crisp
 

Are you ready to embrace ease and let go of control?  

In this first episode of 2025, Andrea invites you to explore the concept of letting life flow naturally. Andrea shares her journey of moving from resistance to ease, offering insights into how you can do the same. If you've ever struggled with perfectionism or the need to control outcomes, this episode is your invitation to step into a new way of living. Andrea reflects on her past tendencies to overcomplicate life and the power of trusting in divine timing.

Discover how tuning into your intuition and allowing things to happen can lead to greater creativity and fulfillment. You'll hear about the importance of creating a sense of safety and regulation within yourself to truly embrace ease. Join Andrea as she sets the intention for 2025 to be a year of ease and flow, and find inspiration to set your own intentions for the new year.

Connect With Andrea on IG: @andreacrispcoach + @the.couragecast

Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.

Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.

Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.

EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 339 | Open Yourself Up To Limitless Possibilities

WITH ANDREA CRISP

 
 
 
““Be careful what you ask for, because when you believe things can happen immediately, they might.” ”
— Andrea Crisp
 

Are you waiting for the right time to manifest what you desire into your life? I spent years waiting for just the right moment to call some of my biggest dreams in. Spoiler alert -- there is not a right moment. In this episode I am sharing what happened when I made the decision that NOW is the time. We discuss the importance of stepping into the identity of the person you are becoming, detaching from outcomes, and trusting in divine timing. Learn how to create a foundation for manifesting your soul's desires, whether it's in relationships, career, or personal growth. This episode is an invitation to believe in the power of now and to take aligned action towards your dreams.

Connect With Andrea on IG: @andreacrispcoach + @the.couragecast

Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.

Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.

Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.

EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

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