EP 317 | Coaching Conversation: Becoming Emotionally Available To Your Desires

WITH JILLIAN MURPHY

 
 
 
“It’s ok for me to be patient and wait on God.”
— Jillian Murphy
 

Have you ever wanted something so badly that you sabotaged your efforts to receive it? It's time to take a good hard look at how you are showing up for your desires. 

Today on the podcast we're continuing the Coaching Conversations Series with my dear friend and former Sales Mentor, Jillian Murphy. 

In this coaching conversation with Jillian, we look at why she has been subconsciously sabotaging her intimate relationships and how she can create safety in her body to receive what she truly wants in a relationship. 

In this episode:

> We uncover why she feels the need to chase rather than attract what she desires.

> Unpack the emotions that she has not wanted to feel. 

>  Her childhood perception of her parent's divorce and what she made that mean about her relationships.

> How she can start to create safety in her body to shift her subconscious beliefs so that she can call in what she desires.

> A new empowered belief that she is 'ok to be patient and trust God'.

Connect With Andrea: @andreacrispcoach + @the.couragecast

Work With Andrea:

IGNITE your soul's purpose. Ignite 1:1 coaching container is for you if you feel like you have a deep soul calling as a multipassionate entrepreneur, and you're secretly struggling with feelings of not being worthy or deserving of your desires. In this six month container, you will uncover who you are at a soul level and release limiting beliefs that have kept you from creating an abundant and joy-filled life and business. 

ALIGN Mastermind is a five month group mastermind for the spiritually aware female entrepreneur who is tired of feeling isolated in life and business. She's ready to stop jumping from one networking call to another and has a desire to cultivate deep soul relationships with other like-minded women. This is a space where your gifts and strengths are celebrated. 

Let's jump on a DISCOVERY call and get to know one another better.

Connect with Andrea: @andreacrispcoach + @the.couragecast

Are you ready to dive into your inner healing journey?

Book a 20 minute Discovery Call and we can get to know one another better. 

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 316 | Connecting To Your Higher Self Through Spiritual Healing

WITH ANDREA CRISP

 
 
 
“There are often things we hold on to ... those things will be hard to say good-bye to. But the longer we hold on the longer we keep ourselves from what comes next.”
— Andrea Crisp
 

What does it mean to connect to your higher self or to your divine self? We often think that we need to become a different person when that is not really what needs to happen. In this episode I am sharing a few practical tools to help you connect with your higher self.

In this episode you'll hear:

> The difference between the soul and the higher self.

> How to strengthen your connection to divine love.

> The importance of having a relationship with a higher power.

> What my own spiritual healing and faith deconstruction has been like.

> How I have begun to reconstruct my faith and relationship to God.

Work With Andrea:

RECLAIM your divine power and authority after spiritual abuse and toxic leadership. This six week group intensive will help you to reconnect to your higher power to fulfill your divine purpose. Get on the WAITLIST for Reclaim. 

IGNITE your soul's purpose. Ignite 1:1 private coaching container is for you if you feel like you have a deep soul calling as a multipassionate entrepreneur, and you're secretly struggling with feelings of not being worthy or deserving of your desires. In this six-month container, you will uncover who you are at a soul level and release limiting beliefs that have kept you from creating an abundant and joy filled life and business. 

ALIGN Mastermind is a five-month group mastermind for the spiritually aware female entrepreneur tired of feeling isolated in life and business. She's ready to stop jumping from one networking call to another and start cultivating deep soul relationships with other like minded women. This is a space where your gifts and strengths are celebrated and encouraged.

Let's jump on a DISCOVERY call and get to know one another better.

Connect with Andrea: @andreacrispcoach + @the.couragecast

Are you ready to dive into your inner healing journey?

Book a 20 minute Discovery Call and we can get to know one another better. 

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 315 | How To Release What Is Holding You Back

WITH ANDREA CRISP

 
 
 
“There are often things we hold on to ... those things will be hard to say good-bye to. But the longer we hold on the longer we keep ourselves from what comes next.”
— Andrea Crisp
 

Have you ever felt that nudge from spirit that you are holding on too tightly to something but you just can't seem to release it for fear of not having what you desire?

Whether it is an opportunity that you want desperately, a relationship that you have outgrown, or even a mindset that is keeping you in an old way of being.

Today on the podcast I am sharing what it really takes to release those things from your life in order to embrace what God and the Universe have for you moving into the next season.

Connect with Andrea: @andreacrispcoach + @the.couragecast

Are you ready to dive into your inner healing journey?

Book a 20 minute Discovery Call and we can get to know one another better. 

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 314 | Coaching Conversation: On The Edge Of Burn Out

WITH ANDREA CRISP

 
 
 
“When I quote unquote didn’t take it (business) seriously, in my eyes, I was 100% taking it seriously, but I was doing it in ways that felt yummy.”
— Maleah Gordon
 

If you're a leader or an entrepreneur you may often find yourself working hard to create the type of success you desire in your business. But when we're not balancing our efforts with ease and flow we can easily burn out. 

Today on the podcast we're kicking off a new series showcasing coaching conversations that I've had with incredible entrepreneurs. In this conversation with Maleah Gordon (Holistic Healing Visionary + Foot Zone Educator), we dive deep into why she feels pressure to work so hard in this season of her life. 

In this episode, we talk about:

> The religious and spiritual trauma that she experienced inside of a fundamentalist church.

> The importance of coaches receiving the support they need to do the inner healing work.

> The identity of entrepreneurship and why we fall into burn out. 

It's important to note that there is a trigger warning as we talk about serious mental health issues (including self-harm).

Connect with Andrea: @andreacrispcoach + @the.couragecast

Are you ready to dive into your inner healing journey?

Book a 20 minute Discovery Call and we can get to know one another better. 

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 313 | How To Support Yourself In Times Of Energetic Expansion

WITH ANDREA CRISP

 
 
 
“When you are doing the inner work you are essentially rewiring neural pathways, connecting at a deeper spiritual level, clearing energetically, moving through emotions, shifting your subconscious through mindset work, creating healthy way of being through somatic work and movement. ”
— Andrea Crisp
 

When you enter into a new level of energetic expansion you will need to create more capacity to contain what you are experiencing mind, body and spirit. Today on the podcast I am sharing what has worked for me to create safety in my body.

In this episode you’ll hear:

> My top tips for nervous system regulation.

> Why it’s important to create safety in your body.

> When you can do the inner work alone and when it’s important to partner with a coach.

Connect with Andrea: @andreacrispcoach + @the.couragecast

Learn more about THE ALIGN MASTERMIND and apply now.

Spring cohort begins May 2024. Space is limited.

Are you ready to dive into your inner healing journey?

Book a 20-minute Discovery Call and we can get to know one another better.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 312 | Clearing The Energetic Clutter

WITH KIM SNEATH

 
 
 
“Sometimes life circumstances shift you into a place where you need to release the clutter around you. ”
— Kim Sneath
 

Do you feel dragged down energetically and tired of navigating all of the stuff in your home?

Even though you spend so much time, money, and energy on all of your precious belongings it can also feel like a burden having them around and cluttering up your environment.

Your home (and home office) should feel like a sanctuary, a place where you feel relaxed and at ease. But most of the time we are trying to escape all of the stuff that is causing an energetic drain.

In this episode, I’m chatting with Clutter Coach Kim Sneath about how we can clear the energetic clutter from our home so that it can truly become a place of ease.

Connect with Kim: @sneathkim + www.kimsneath.com

Connect with Andrea: @andreacrispcoach + @the.couragecast

Learn more about THE ALIGN MASTERMIND and apply now.

Spring cohort begins May 2024. Space is limited.

Are you ready to dive into your inner healing journey?

Book a 20-minute Discovery Call and we can get to know one another better.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 311 | Life Update: Learn To Rest Before You Are Forced To

WITH ANDREA CRISP

 
 
 
“When I had to shut down because my body slowed me down, it was an opportunity to stop for the first time in a long time.”
— Andrea Crisp
 

If you don't make time to rest and restore the universe will find a way for you. At least that is what I have experienced over the past few years. And to be honest have had to learn the hard way. Today I am sharing what I have been learning over the past few months when it comes to integrating ease and flow into my business. 

In this episode you’ll hear:

In this episode you'll hear: 

> My biggest lessons from getting sick during my vacation.

> Why I am pushing back the upcoming mastermind.

> The new approach I am committed to taking moving forward.

Connect with Andrea: @andreacrispcoach + @the.couragecast

Learn more about THE ALIGN MASTERMIND and apply now.

Spring cohort begins May 2024. Space is limited.

Are you ready to dive into your inner healing journey?

Book a 20-minute Discovery Call and we can get to know one another better.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 310 | Life And Business Get To Be Fun

WITH WENDY VERWEY + AMANDA CLARK

 
 
 
“It gets to be easy. We get hung up in this space. This cycle of making up a story that we need to make up a space between being and doing and instead we lean into it gets to be fun.”
— Amanda Clark
 

Did you leave your 9-5 job only to find that coaches in the online space were telling you to do life and business a certain way?

This week I am joined by two phenomenal co-hosts: Wendy Verwey (Life + Money Strategist) and Amanda Clark (Life Coach For Moms + Breathwork Facilitator).

We are diving into different approaches and modalities that we have used to empower ourselves to create a life and business that is filled with ease.

In this episode you’ll hear:

> How to know what feels good and aligned.

> The de-conditioning process of what we have been taught to do.

> Using breath work to bypass logical thinking and release stuck emotions.

> Human Design and Gene Keys.

> Leaning into the space between being and doing.

> The place of religion, faith and spirituality.

Connect with Wendy: @iamwendyverwey

Connect with Amanda: @amandaclarkstudios

Connect with Andrea: @andreacrispcoach + @the.couragecast

Learn more about THE ALIGN MASTERMIND and apply now.

Spring cohort begins May 2024. Space is limited.

Are you ready to dive into your inner healing journey?

Book a 20-minute Discovery Call and we can get to know one another better.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

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