EP 341 | Discover The Healing Power Of Sound Therapy

WITH BIANCA LEE MONDINO

 
 
 
““I’m most excited about helping folks learn about sound as a therapeutic tool in a more approachable and accessible way.””
— Bianca Lee Mondino
 

Join Andrea as she shares a recent story that highlights the importance of recognizing and addressing our own pain and limitations. 

In this episode, Andrea recounts her recent experience with back pain and the lesson she learned during a massage therapy session. 

Discover how compensation for pain can mirror the ways we navigate challenges in life and business, and how seeking guidance from those with a different perspective can lead to profound healing and growth.

Andrea emphasizes the power of taking radical responsibility for our personal evolution and the importance of working with someone who can see what we cannot. Whether it's physical pain or inner healing, the journey to alignment often requires the courage to trust and act on the insights of others.

This episode is a powerful reminder that sometimes, the key to transformation is simply allowing ourselves to be guided by those who understand the path better than we do. 

Connect With Andrea on IG: @andreacrispcoach + @the.couragecast

Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.

Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.

Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.

EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 340 | Taking Radical Responsibility For Your Personal Growth

WITH ANDREA CRISP

 
 
 
““Don’t hesitate on taking action just because you think you have it figured out on your own.””
— Andrea Crisp
 

Join Andrea as she shares a recent story that highlights the importance of recognizing and addressing our own pain and limitations. 

In this episode, Andrea recounts her recent experience with back pain and the lesson she learned during a massage therapy session. 

Discover how compensation for pain can mirror the ways we navigate challenges in life and business, and how seeking guidance from those with a different perspective can lead to profound healing and growth.

Andrea emphasizes the power of taking radical responsibility for our personal evolution and the importance of working with someone who can see what we cannot. Whether it's physical pain or inner healing, the journey to alignment often requires the courage to trust and act on the insights of others.

This episode is a powerful reminder that sometimes, the key to transformation is simply allowing ourselves to be guided by those who understand the path better than we do. 

Connect With Andrea on IG: @andreacrispcoach + @the.couragecast

Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.

Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.

Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.

EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 339 | Open Yourself Up To Limitless Possibilities

WITH ANDREA CRISP

 
 
 
““Be careful what you ask for, because when you believe things can happen immediately, they might.” ”
— Andrea Crisp
 

Are you waiting for the right time to manifest what you desire into your life? I spent years waiting for just the right moment to call some of my biggest dreams in. Spoiler alert -- there is not a right moment. In this episode I am sharing what happened when I made the decision that NOW is the time. We discuss the importance of stepping into the identity of the person you are becoming, detaching from outcomes, and trusting in divine timing. Learn how to create a foundation for manifesting your soul's desires, whether it's in relationships, career, or personal growth. This episode is an invitation to believe in the power of now and to take aligned action towards your dreams.

Connect With Andrea on IG: @andreacrispcoach + @the.couragecast

Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.

Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.

Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.

EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 338 | Reclaiming Your Voice And Power | Giustina Romanec

WITH ANDREA CRISP

 
 
 
“Magic happens when we face our monsters, when we face our fears, when we face our fears.”
— Giustina Romanec
 

Join Andrea Crisp, Intuitive Empowerment Coach, as she welcomes the inspiring and self proclaimed 'Witchy Therapist' Giustina Romanec to the show. In this episode, Andrea and Giustina dive deep into the journey of moving past self-abandonment to truly embrace your gifts and calling.

Discover the power of creating from a sacred space and be uplifted by this powerful conversation about authenticity, vulnerability, and the courage to live your truth. 

In this episode, Giustina shares her personal story of transformation and the powerful work she does through her practice, Rooted In Wild, to help others overcome trauma and reconnect to their inner selves.

Stay tuned until the very end for a beautiful ritual led by Giustina that will leave you feeling grounded and empowered. Please note that if you're driving, be sure to pause and return to this impactful moment later.

"I gave birth to myself, I gave birth to my own voice." Giustina Romanec

Connect With Giustina: @giustina.romanec

Connect With Andrea on IG: @andreacrispcoach + @the.couragecast

Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.

Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.

Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.

EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 337 | Awaken Your Intuition: Reiki + Guided Meditation

WITH ANDREA CRISP

 
 
 
““You can co-create what it is that you desire. You can speak into your existence and into your life, your vision, and your dreams.””
— Andrea Crisp
 

In this powerful episode, Andrea guides you through a beautiful session to help you tap into your higher self and connect to your intuition. Find a comfortable place where you will be undisturbed. It is not recommended to listen to while driving.

Connect With Andrea on IG: @andreacrispcoach + @the.couragecast

Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.

Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.

Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.

EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 336 | Manifest Your Dreams With Ease

WITH ANDREA CRISP

 
 
 
““You can co-create what it is that you desire. You can speak into your existence and into your life, your vision, and your dreams.””
— Andrea Crisp
 

Are you ready to manifest your wildest dreams with ease and joy? 

Join me, Andrea Crisp, as I dive into the transformative power of manifestation and how it can change your life. In this episode, I share my personal journey of moving from a place of lack and desperation to one of abundance and ease. Discover the importance of regulating your energy, embracing your desires, and co-creating with the divine. Learn how to shift your beliefs and tap into your true potential to manifest quickly and joyfully. This is your invitation to step into your higher self and live courageously.

Connect With Andrea on IG: @andreacrispcoach + @the.couragecast

Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.

Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.

Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.

EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 335 | Learning To Trust Your Inner Authority

WITH ANDREA CRISP

 
 
 
““Learning to trust your intuition and authority is probably going to be one of the biggest game-changing lessons you could learn for your life and business.””
— Andrea Crisp
 

Are you ready to activate your divine purpose and courageously step into your higher self?

In this transformative episode, Andrea Crisp, an intuitive empowerment coach and author, shares her personal journey of learning to trust her intuition and inner authority. Discover how a seemingly wrong decision turned into one of the biggest lessons in self-trust and intuition.

Andrea opens up about the importance of listening to your inner authority, leaning into self-trust, and making decisions that align with your true self. She candidly discusses her experience of planning an event that didn't resonate with her energy and how she ultimately learned to honour her intuition. This episode is a powerful reminder that only you know what is best for you, and it's crucial to make decisions from a place of personal authority.

Join Andrea as she encourages you to explore your human design and learn how to trust yourself better. Whether you're facing opportunities or challenges, this episode offers practical and spiritual insights to help you take your next brave step in life and business.

Connect With Andrea on IG: @andreacrispcoach + @the.couragecast

Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.

Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.

Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.

EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 334 | My Reflections And Desires For My 50th Birthday

WITH ANDREA CRISP

 
 
 
““This year has really been about regulating my nervous system and just feeling safe to call in the things that I really desire.”
”
— Andrea Crisp
 

Are you ready to step into your higher self and embrace your divine purpose?

Join me as I return to the podcast on my 50th birthday. In this episode I am sharing my own journey of transformation and growth. I open up about the lessons learned over the past year, focusing on the importance of regulating my nervous system and creating a safe space to manifest my deepest desires.

I take time to reflect on the significance of living bravely, unpacking generational traumas, and reconnecting with the divine.

Connect With Andrea on IG: @andreacrispcoach + @the.couragecast

Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.

Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.

Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.

EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

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