EP 333 | Celebrating 7 Years + The Importance Of Presence

WITH ANDREA CRISP

 
 
 
““I do feel like there is a significant amount of completion, and it really feels like the evolution and the growth of the podcast has really come to a place where we are moving into something new.”

”
— Andrea Crisp
 

We are celebrating our 7th anniversary and our 333rd episode of the podcast. In this special episode, I dive into the significance of the numbers 7 and 333, exploring their meanings in numerology - completion, perfection, and profound healing.

Join me as I share some personal updates, including a significant event that led me to press pause on the podcast. I discuss the importance of leaning into our intuition, being present, and being aligned in both our personal and professional lives. 

I also touch on the necessity of self-care, supporting others, and being present with our emotions, especially during challenging times. 

This episode is dedicated to my dear friend Thomas Tenkate, whose recent passing has deeply affected and reminded me of the importance of presence and healing.

Connect With Andrea on IG: @andreacrispcoach + @the.couragecast

Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.

Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.

Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.

EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 332 | Let Go Of Your Need For Approval

WITH ANDREA CRISP

 
 
 
“I can honestly say that for most of my life I felt like I needed the approval of others to fully be the woman that I know I am deep inside. Instead of showing up in my power I often shrank under the weight of my own insecurity.”
— Andrea Crisp
 

You already have everything you need to live bravely, but I know that it can be tempting to look at what other people are doing and compare it to what you are doing. In this episode I share heart to heart insights that I believe you need to take a step forward in your life and business. 

Tap Your Way To Love: Join me on Thursday, July 25th at 6 pm for a FREE group tapping event to help you release energetic ties that keep you from attracting the love you desire. There will be no replay for this event. 

Connect With Andrea on IG: @andreacrispcoach + @the.couragecast

Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.

Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.

Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.

EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 331 | Mindset Moment: From Judgement To Observational

WITH ANDREA CRISP

 
 
 
“I can honestly say that for most of my life I felt like I needed the approval of others to fully be the woman that I know I am deep inside. Instead of showing up in my power I often shrank under the weight of my own insecurity.”
— Andrea Crisp
 

Have you ever found yourself falling into a judgemental or critical mindset about yourself or even someone else in your life?

In this weeks Mindset Moment, I share ten tips to help you move out of that judgemental energy and into the energy of curiosity and observation. 

Tap Your Way To Love: Join me on Thursday, July 25th at 6 pm for a FREE group tapping event to help you release energetic ties that keep you from attracting the love you desire. There will be no replay for this event. 

Connect With Andrea on IG: @andreacrispcoach + @the.couragecast

Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.

Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.

Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.

EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 330 | Lessons In Saying YES To Who You Are Becoming

WITH ANDREA CRISP

 
 
 
“I can honestly say that for most of my life I felt like I needed the approval of others to fully be the woman that I know I am deep inside. Instead of showing up in my power I often shrank under the weight of my own insecurity.”
— Andrea Crisp
 

Are you waiting around for permission to be who you are meant to be?

I can honestly say that for most of my life I felt like I needed the approval of others to be fully the woman that I know I am deep inside. Instead of showing up in my power, I often shrank under the weight of my insecurity. 

In this episode, I share ten pivotal lessons (or learnings) that I have been actively integrating into my life as I have been doing the inner healing. 

Tap Your Way To Love: Join me on Thursday, July 25th at 6 pm for a FREE group tapping event to help you release energetic ties that keep you from attracting the love you desire. There will be no replay for this event. 

Connect With Andrea on IG: @andreacrispcoach + @the.couragecast

Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.

Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.

Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.

EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 328 | Living Out Your Power Era

WITH ANDREA CRISP

 
 
 
“Have more fun and attract in who you desire.”
— Andrea Crisp
 

Your next level of expansion will happen in your life the moment you step into your power in a whole new way. It's time to start making decisions and take aligned action from a place of power. 

Tap Your Way To Love: Join me on Thursday, July 18th at 6 pm for a FREE group tapping event to help you release energetic ties that keep you from attracting the love you desire. There will be no replay for this event. 

Connect With Andrea on IG: @andreacrispcoach + @the.couragecast

Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.

Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.

Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.

EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 327 | Tapping: Discover The Power Of EFT To Release Anxiety

WITH ANDREA CRISP

 
 
 
“Even though I feel anxiety right now, I choose to feel safe and relax. ”
— Andrea Crisp
 

Feeling overwhelmed by anxiety?

Discover the transformative power of Emotional Freedom Technique (EFT) int today's episode.

Andrea guides you through a tapping sequence designed to help you release anxious thoughts and find inner peace. 

Join Andrea as she:

> Explains the basics of EFT and it's benefits for emotional well-being.

> Leads a step-by-step tapping sequence to manage and reduce anxiety.

> Shares personal insights on overcoming anxious thoughts.

Don't miss out on Andrea's upcoming live event > TAP YOUR WAY TO LOVE on Thursday, July 25th at 6 pm EST. This free event will focus on self-acceptance, self-love, and attracting lasting love. 

Work With Andrea:

RECLAIM your divine power and authority after spiritual abuse and toxic leadership. This six week group intensive will help you to reconnect to your higher power to fulfill your divine purpose. Get on the WAITLIST for Reclaim. 

IGNITE your soul's purpose. Ignite 1:1 private coaching container is for you if you feel like you have a deep soul calling as a multipassionate entrepreneur, and you're secretly struggling with feelings of not being worthy or deserving of your desires. In this six-month container, you will uncover who you are at a soul level and release limiting beliefs that have kept you from creating an abundant and joy filled life and business. 

ALIGN Mastermind is a five-month group mastermind for the spiritually aware female entrepreneur tired of feeling isolated in life and business. She's ready to stop jumping from one networking call to another and start cultivating deep soul relationships with other like minded women. This is a space where your gifts and strengths are celebrated and encouraged.

Let's jump on a DISCOVERY call and get to know one another better.

Connect with Andrea: @andreacrispcoach + @the.couragecast

Are you ready to dive into your inner healing journey?

Book a 20 minute Discovery Call and we can get to know one another better. 

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 329 | Mindset Moment: Transformative Power Of Belief

WITH ANDREA CRISP

 
 
 
““You are not the only one who struggles with believing that what you desire is absolutely possible for your life.””
— Andrea Crisp
 

Are you struggling to believe that your dreams are within reach?

In this episode, Andrea dives into the transformative power of belief and how it can shape your personal and professional life. 

Andrea shares insights from a recent 'Courage + Conversations' call where she passionately shares the importance of standing firm in your desires and trusting the process of manifestation.

Join Andrea as she talks about:

> The importance of holding space for your desires and surrendering them to God and the Universe.

> How to visualize and manifest what you want without being attached to the 'how'.

> The significance of supporting one another in each other's journeys and why community matters. 

Don't miss out on Andrea's upcoming live event > TAP YOUR WAY TO LOVE on Thursday, July 18 at 6 pm EST. This free event will focus on self-acceptance, self-love, and attracting lasting love. 

Work With Andrea:

RECLAIM your divine power and authority after spiritual abuse and toxic leadership. This six week group intensive will help you to reconnect to your higher power to fulfill your divine purpose. Get on the WAITLIST for Reclaim. 

IGNITE your soul's purpose. Ignite 1:1 private coaching container is for you if you feel like you have a deep soul calling as a multipassionate entrepreneur, and you're secretly struggling with feelings of not being worthy or deserving of your desires. In this six-month container, you will uncover who you are at a soul level and release limiting beliefs that have kept you from creating an abundant and joy filled life and business. 

ALIGN Mastermind is a five-month group mastermind for the spiritually aware female entrepreneur tired of feeling isolated in life and business. She's ready to stop jumping from one networking call to another and start cultivating deep soul relationships with other like minded women. This is a space where your gifts and strengths are celebrated and encouraged.

Let's jump on a DISCOVERY call and get to know one another better.

Connect with Andrea: @andreacrispcoach + @the.couragecast

Are you ready to dive into your inner healing journey?

Book a 20 minute Discovery Call and we can get to know one another better. 

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

EP 326 | Learning To Give Your Soul What It Is Asking For

WITH AMY GETZ + STACY GISSAL

 
 
 
“Have more fun and attract in who you desire.”
— Andrea Crisp
 

Have you ever felt energetically stuck (feeling that ick) and unable to move forward either in your life or in business? Maybe you are not truly listening (or tuned in) to what your soul desires. And yes, it does require listening.

 Today I am joined by two incredible powerhouses as co-hosts of the podcast. Not only do they share their wisdom, but they coach me in real time as I navigate some big challenges in my own life.

 Join me and my two co-hosts Amy Getz + Stacy Gissal as we dive into:

> The importance of health and wealth and how both are essential to living out your soul's purpose.

> The divine masculine and feminine in our lives and business and how to know if we are in the wounded divine masculine and feminine.

> Why we need to take aligned action and how to stop living in the 'shoulds'.

Work With Andrea:

RECLAIM your divine power and authority after spiritual abuse and toxic leadership. This six week group intensive will help you to reconnect to your higher power to fulfill your divine purpose. Get on the WAITLIST for Reclaim. 

IGNITE your soul's purpose. Ignite 1:1 private coaching container is for you if you feel like you have a deep soul calling as a multipassionate entrepreneur, and you're secretly struggling with feelings of not being worthy or deserving of your desires. In this six-month container, you will uncover who you are at a soul level and release limiting beliefs that have kept you from creating an abundant and joy filled life and business. 

ALIGN Mastermind is a five-month group mastermind for the spiritually aware female entrepreneur tired of feeling isolated in life and business. She's ready to stop jumping from one networking call to another and start cultivating deep soul relationships with other like minded women. This is a space where your gifts and strengths are celebrated and encouraged.

Let's jump on a DISCOVERY call and get to know one another better.

Connect with Andrea: @andreacrispcoach + @the.couragecast

Are you ready to dive into your inner healing journey?

Book a 20 minute Discovery Call and we can get to know one another better. 

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

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