Subconscious

EP 353 | Rewrite Your Story – Identifying & Reprogramming Limiting Beliefs

WITH ANDREA CRISP

 
 
 

”When your nervous system is overloaded, you can block yourself from receiving.”

— Andrea Crisp
 

What if your success story is already written, but the narrative just needs a rewrite?

In this empowering episode of The Couragecast, I dive into the transformative process of subconscious reprogramming, specifically for female entrepreneurs. I share my personal journey of breaking free from limiting beliefs that have held me back in both business and life.

Join me as I explore how deep-rooted beliefs—often formed in childhood—can manifest as obstacles in your entrepreneurial journey. I’ll help you uncover limiting beliefs around money, success, and self-worth and share practical steps to shift your mindset toward empowerment and abundance.

This episode is packed with insights on creating a safe space for change through nervous system regulation, gain awareness of your current beliefs, and ultimately rewriting your story for success. I also provide actionable questions to help you identify what’s blocking your path and guide you through the process of creating new, empowered beliefs that align with your true potential.

In this episode, I discuss:

How limiting beliefs impact your entrepreneurial success.

Techniques for subconscious reprogramming.

The role of nervous system regulation is creating safety.

How to identify and shift your beliefs for empowerment.

The importance of community and support in your journey.

Clear Resistance To Feeling Good - Mind, Body + Spirit.

Connect With Andrea on IG: @andreacrispcoach + @the.couragecast

Ignite 1:1 Coaching is for you if you feel like you have a deep soul calling as a multi-passionate entrepreneur but you are secretly struggling with self-doubt, lack mindset or feelings of not enough. This program combines a beautiful blend of coaching, neuroscience and somatic healing to help you ignite your soul's purpose.

Reiki Energy Healing will help you experience an energetic shift and make room for your spiritual growth and expansion. This is a beautiful modality with life changing benefits.

Guided Meditation (Hynpotherapy) is a simple way to unlock the power of the subconscious mind while being in a light trance. Whether you want to let go of a limiting belief or fear, shift a nagging habit or you are looking for ease and flow.

EFT (Tapping) will help you relieve stress and consciously move the energy through the meridians in your body to create space for relaxation and empowerment. Let's create a beautiful tapping sequence together.

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

176 | Make Friends With Your Money

WITH NIKI FERGUSON

niki_ferguson.png
 
We need to release that desperate energy around money.
— Niki Ferguson
 

About This Episode:

Have you ever stopped to think about what it would be like to make friends with your money? 

On the podcast, I'm chatting with Niki Ferguson who is a Money Mindset coach and she explains how to become friends with your money and what it looks like to set an intention around your money.

Niki Ferguson is a Money & Mindset Coach and host of the Wildly Worthy podcast who teaches online entrepreneurs how to make the most of their money and free themselves from what’s holding them back from breakthrough transformations using financial strategy and massive mindset work. She relishes traveling this incredible world and also enjoys hiking and outdoor yoga near her home in East Tennessee.

Connect With Niki Ferguson:

Website + Instagram

Connect With Andrea:

I’d love to connect and chat with you over on my socials. If you’re ready to dive a little deeper into understanding your purpose, grab a copy of my book Designed With Purpose.

Instagram + Facebook + Book

 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

172 | Learn To Create A Massive Money Mindset

WITH COREY PHELPS

Corey-Phelps.png
 
When you set a goal and you’re so attached to that goal you often block the something better beyond that.
— Corey Phelps
 

About This Episode:

Do you ever wonder why it is that we consistently rehearse old money mindsets?

In this episode, I’m chatting with Business and Life Success Coach Corey Phelps about how we can learn to create a massive change in our lives by using our subconscious minds. We dive into how to interrupt thoughts, the art of giving and receiving money as well as what happened in Corey’s life that caused her to work on her money mindset.

Corey Phelps is a single mom, dog lover, and personal development expert, a skill she honed through her own life successes and failures. She is gifted in supporting women who know they are meant for MORE and desire to create an unshakable mindset, a life filled with amplified results, and income to match.

Free Higher Self Hypnosis

Connect With Corey Phelps

Website + Instagram

Connect With Andrea:

I’d love to connect and chat with you over on my socials. If you’re ready to dive a little deeper into understanding your purpose, grab a copy of my book Designed With Purpose.

Instagram + Facebook + Book

 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?