125 | Expect The Unexpected

WITH ANDREA CRISP

“Life has a way of handing us expected things, especially when we have a carefully laid out plan — and in those moments we’re forced to change course. To find a new solution. ”

— Andrea Crisp

About This Episode:

How would your life be different if you learned how to expect the unexpected? The problem with expectations is that we can become so attached to the outcome that we lose ourselves in the process. And if we’re not careful we can be overcome with disappointment and frustration when things don’t turn out the way we’ve planned.

Today on the podcast we’re talking about how we can begin to loosen our grip on what we’ve carefully planned out to embrace the possibilities of what could be. 

Connect With Andrea:

Instagram + Facebook + Join Private Facebook Group

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122 | Why We Resist Staying In Hard Times

WITH ANJULI PASCHALL

“We have strategies to avoid feelings, we can think our feelings, but we are not good at feeling our feelings, so the moment we have a feeling we’re going here in our minds - how do I get rid of it, what did I do, how can I fix it, how can I make it better.
”

— Anjuli Paschall

About This Episode:

Are you experiencing a disconnect between your head and your heart? Are you suppressing what you truly feel in order to just make it through each and every day? You may be tempted to give up - but the ache will always be there. That’s why we need to stay where we resist being. Today on the podcast I'm chatting Anjuli Paschall who wrote the book Stay: Discovering Grace, Freedom, and Wholeness, Where You Never Imagined Looking.

Anjuli shares why we need to stay where we resist and how we can navigate feelings of belonging and loneliness. And if it’s possible for us to begin to re-imagine the future and what does it look like for us to hold space for ourselves and others. 

Anjuli Paschall is the founder of The Moms We Love Club and is a beloved writer for Dayspring’s (in)courage. She lives in Southern California with her husband Sam, and five beautiful children.

Connect With Anjuli Paschall:

Instagram, Facebook, Website

Are you ready to take the next brave step in your life? Book your FREE 30-minute Strategy Session.

072 | How To Silence Shame In Your Life

WITH ANDREA CRISP

“Shame corrodes the very part of us that believes we are capable of change. ”

— Brene Brown

About Episode:

Have you ever felt like you just want to disappear? That no matter what you do, the feelings of self-blame and embarrassment lurk beneath the surface. When left untended to shame begin to shape who you become, and how you interact with others. It will also keep you paralyzed indecision and fear. Learn how to silence the shame in your life by identifying where the shame stems from, and how you can begin to show up for yourself through empathy. 

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When you discover what you’re meant to do, do it with everything in you. Do you feel stuck and unable to move forward with your goals? If you’re ready to step confidently into your potential then schedule a FREE 30 min strategy session today.