124 | Three Essential Tips For Starting Over

WITH ANDREA CRISP

 
Change is difficult for most people, but when you can get the perspective you need to see how far you’ve come in life already it makes it easier to establish new habits and patterns to more forward.
— Andrea Crisp
 

About This Episode:

Have you ever experienced one of those crisis moments in life when you think life is over? It can leave you feeling helpless like the world is conspiring against you. 

You’ve probably experienced something in your life that has caused significant heartbreak.  I’ve had a few starting points throughout my life, so whether you’re experiencing loss or you’re just wondering how you’re going to begin life again when things start to gain some sense of normalcy I have a few tips to help you start over.

1 | Open yourself up to new possibilities.

2 | Posture yourself to accept and release.

3 | Give yourself permission to be open and vulnerable.

 

 
 

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