emotional release

EP 324 | What Is Tapping (EFT) And How To Move Through The Feeling Of Not Enough

WITH ANDREA CRISP

 
 
 
When you are tapping you clear the energetic systems in the physical body.
— Andrea Crisp
 

As energetic beings, we can deal with a lot of emotions that feel uncomfortable. It’s tempting to bypass those emotions to avoid feeling pain or hurt. Using EFT or tapping you can clear the energetic systems in the body by tapping on acupressure points on the body. In this episode, I am sharing how you can use EFT to clear any uncomfortable emotions.

Join me as I dive into:

> The benefits of tapping to release both emotional discomfort and physical discomfort.

> How to start using EFT on yourself.

> A practical example of how tapping works to shift the belief of ‘not enough.’

Work With Andrea:

TAP your way into freedom. Together we will create a unique tapping sequence to help you consciously move energy through your body creating a more relaxed and empowered state. 

IGNITE your soul's purpose. Ignite 1:1 private coaching container is for you if you feel like you have a deep soul calling as a multipassionate entrepreneur, and you're secretly struggling with feelings of not being worthy or deserving of your desires. In this six-month container, you will uncover who you are at a soul level and release limiting beliefs that have kept you from creating an abundant and joy filled life and business. 

Let's jump on a DISCOVERY call and get to know one another better.

Connect with Andrea: @andreacrispcoach + @the.couragecast

Are you ready to dive into your inner healing journey?

Book a 20 minute Discovery Call and we can get to know one another better. 

Audio Production and Original Music by Stephen Crilly.

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?