167 | The Surprising Solution To Overthinking

WITH JON ACUFF

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All the creativity you’ve been applying to the old story about yourself you can apply to the new story.
— Jon Acuff
 

About This Episode:

Most people don't know that they can actually choose what they think. Maybe you've been in a place in your life or business where the soundtrack that is playing is one that has kept you tethered to the past. Changing the soundtrack of your life involves interrupting the pattern of overthinking so you don't stay stuck in those old mindsets.

I'm chatting with bestselling author Jon Acuff about how to identify the soundtracks we've been listening to and be intentional about co-creating new soundtracks.

In this episode not only do we talk about the soundtracks of our lives and some of our favourite artists and concerts of all times but we also talk about how to identify a broken soundtrack, confirmation bias, and the three questions that you should always ask when you find yourself believing an old soundtrack.

Jon Acuff is the New York Times bestselling author of seven books, including his most recent Wall Street Journal #1 bestseller, Finish: Give Yourself the Gift of Done. He's an INC Magazine Top 100 Leadership speaker and has spoken to hundreds of thousands of people at conferences and companies around the world including FedEx, Nissan, Microsoft, Lockheed Martin, Chick-fil-A, Nokia and Comedy Central.

Connect With Jon Acuff:

Website + Instagram + Twitter + Book

Connect With Andrea:

I’d love to connect and chat with you over on my socials. If you’re ready to dive a little deeper into understanding your purpose, grab a copy of my book Designed With Purpose.

Instagram + Facebook + Book

 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?