066 | Say Hello To Getting Organized With Kirsten Wilson

WITH KRISTEN WILSON

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Are you ready for 2019? It's the perfect time to start your goal planning for the new year, and the perfect time for you to get your hands on a beautiful new planner.

I sat down with Kirsten Wilson, the founder of Hello Day and we talked about getting staying organized, goal setting and the ups and downs of starting a new business. 

We are also teaming up this week to GIVEAWAY a beautiful Hello Day 2019 Planner. So make sure to follow @the.couragecast and @hellodayplanner for all the details. 

Hello Day provides high-end stationery for Chic and sophisticated women that like to be their inner #plannernerd, but do it in style, the grown-up way. Hello Day planners promote not just productivity, but positivity and overall wellbeing, both mentally and physically. www.hellodayplanner.com.

 
 
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When you discover what you are meant to do, do it with everything in you. So what's stopping you from showing up and owning your potential? If you’re ready to walk in the confidence of who you are truly meant to be, then schedule a FREE 30 min strategy session and let's start moving you toward your purpose. 

64 | Rising Star With

WITH HANNAH CHANTEE AND DARLENE VAN HERTEN

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Get ready to be inspired to dream bigger dreams for your life. Today on The Couragecast I’m chatting with mother daughter duo — Darlene & Hannah Chantee Van Herten.

At three years of age, Hannah knew she wanted to make people happy and entertain them on big screen. At the age of thirteen Hannah has graced the runway, and been on an impressive roster of movies.

But more than possessing enormous talent for her age, Hannah is wise beyond her years. In this episode I chat with Hannah about her journey as a child actor.

And if thats not enough, I also talk with Darlene about how what it’s been like to raise her kids in the arts while pursuing her own dreams.

 
 

Follow Hannah:

IMDB + Instagram

When you discover what you are meant to do, do it with everything in you. So what's stopping you from showing up and owning your potential? If you’re ready to walk in the confidence of who you are truly meant to be, then schedule a FREE 30 min strategy session and let's start moving you toward your purpose. 

060 | Equality Through Empathy

WITH NESH PILLAY

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About This Episode:

In today's episode, I have the pleasure of talking with Nesh Pillay about equality through empathy and how we can start to address issues of race, gender and age equality as female entrepreneurs. 

Nesh Pillay is the founder of Press Pillay - a socially-conscious digital marketing agency based in Toronto. Press Pillay offers an array of services for growing lifestyle tech brands. She is committed to becoming the Robin Hood of Marketing by taking from the rich and giving to the poor - or in her case, redistributing 10% of all her agency’s income toward making the world a better place.

After attaining her Master’s degree from New York’s CUNY Graduate School of Journalism, Nesh held various roles at The Drum, EQ Works, Avid Life Media, and Vice HBO.

When she’s not trying to take over the Toronto communications scene, Nesh can be found chasing her pantless two-year-old around her apartment.

 
 

Connect With Nesh:

Instagram + Press Pillay

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When you discover what you are meant to do, do it with everything in you. So what's stopping you from showing up and owning your potential? If you’re ready to walk in the confidence of who you are truly meant to be, then schedule a FREE 30 min strategy session and let's start moving you toward your purpose. 

58 | Defying Anxiety - How Onderbroeks Was Born

A Conversation With Tara Jeronimus

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About This Episode:

A few years back I met this lovely young woman at a Creative Connect group in church and was immediately drawn to her. She was vivacious, had this amazing energy about her and was absolutely full of life. A few months after later she became a coaching client and I absolutely fell in love with this girl. 

Fast forward several years and today I am thrilled to have her as a guest on the podcast. She is the founder of a gorgeous company called Onderbroeks (lounge wear for women), she is passionate about sharing her story and being vulnerable in the process. She lives in Toronto and is a dear friend. This is the lovely Tara Jeronimus. 

 
 

Connect With Tara:

Instagram + Onderbroeks

When you discover what you are meant to do, do it with everything in you. So what's stopping you from showing up and owning your potential? If you’re ready to walk in the confidence of who you are truly meant to be, then schedule a FREE 30 min strategy session and let's start moving you toward your purpose. 

054 | Do you feel confident in your body?

A Conversation With Tania Kolesnik

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About This Episode:

We always love having Tania on The Couragecast. There is something so magnetic about her personality and the way she communicates. During this episode, we get an opportunity to talk about 'body confidence' and what that really means to us. 

A few months back Tania posted a beautiful photo of herself in a two-piece swimsuit. It was a sort of coming out for her -- a way to love herself on her 30th birthday. So many of her followers loved and commented on the post.

All too often we curate what we want others to see because we are afraid to show who we really are. I love that Tania has been unapologetic about who she is as a wife, mom, and entrepreneur. 

The conversation we have during this episode is just a starting point. I really believe we need to be talking more about how we can be confident as women - body, soul and spirit. 

 
 

Connect With Tania:

Instagram + County Collective

When you discover what you are meant to do, do it with everything in you. So what's stopping you from showing up and owning your potential? If you’re ready to walk in the confidence of who you are truly meant to be, then schedule a FREE 30 min strategy session and let's start moving you toward your purpose. 

52 | Overcoming Money Mindsets

WITH OCTAVIA RAMIREZ

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About This Episode:

As with anything, our mindset around money will either be what sets us free or keeps us bound to the past. My guest today is the founder of Paper and Coin. She has been on her own money journey and now helps millennials as a financial coach. I learned so much from her and I know you will to. We talk about the money mindsets we learned from our parents, how difficult it can be navigating comparison with how fast others appear to be doing. She gives some practical advice about you can set boundaries for yourself and the importance of generosity as a principle at every stage of our financial journey. 

 Octavia Ramirez is the Founder/CEO of Paper & Coin, a financial coaching company for Millennials, based in Toronto, Canada. She's also a contributing financial and business writer for Girlboss.com, Tangerine Bank, and several fintech startups across North America. When she's not running her company or writing, she's co-hosting a podcast, About That Life, with her husband, and traveling the world collecting Starbucks' mugs. 

 

 
 

Connect With Octavia:

Instagram + www.paperandcoin.ca

 
 

When you discover what you are meant to do, do it with everything in you. So what's stopping you from showing up and owning your potential? If you’re ready to walk in the confidence of who you are truly meant to be, then schedule a FREE 30 min strategy session and let's start moving you toward your purpose. 

49 | Showing Up For Yourself - An Enneagram Journey

WITH BETH MCCORD

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About This Episode:

What is the Enneagram?

The Enneagram is a tool for self-discovery and personal growth based on 9 basic personality types. It accurately describes why you think, feel and behave in particular ways based upon your core fears and desires. Today on The Couragecast I am talking with Enneagram expert Beth McCord about the nine personality types and how they face fear and have the courage to pursue their dreams and goals. 

Beth is an Enneagram coach and speaker who founded Your Enneagram Coach. She is passionate about coming alongside individuals and helping them re-write their story, allowing them to see that lasting change, meaningful relationships, and a life of deep purpose is possible. This passion is what drove her to create this community, a safe place for individuals to explore the Enneagram.

Having been trained by the best Enneagram experts and pouring hundreds of hours into advanced certifications, Beth is now leading the industry in simplifying the deep truths of the Enneagram from a Biblical perspective. Beth's passion is to make the Enneagram accessible for everyone, anywhere, so they can experience the transformation they long for.

 
 
 
 

When you discover what you are meant to do, do it with everything in you. So what's stopping you from showing up and owning your potential? If you’re ready to walk in the confidence of who you are truly meant to be, then schedule a FREE 30 min strategy session and let's start moving you toward your purpose. 

47 | Rising Together With Kristin Molenaar

WITH KRISTIN MOLENAAR

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About This Episode:

I have no less value even when I don’t feel like I’m pouring value out in the way that I love to do.

As entrepreneurs and creatives, we need to stop looking at each other as competition and start looking at each other as a community. In this episode, I am talking to the Founder of Relevant Entrepreneur about how we can identify our own zone of genius and surround yourself with people who know more than we do. 

Kristin Molenaar is the President and Founder of relevantentrepreneur.com, an online platform that exists to equip and empower women to pursue their God-given business dreams. Kristin is passionate about helping others discern God's call on their life and then encouraging them to take bold action. She's in love with Jesus, her husband and all things entrepreneurialism.

 

 
 

Connect With Kristin:

Instagram + Facebook + Pinterest

 
 

When you discover what you are meant to do, do it with everything in you. So what's stopping you from showing up and owning your potential? If you’re ready to walk in the confidence of who you are truly meant to be, then schedule a FREE 30 min strategy session and let's start moving you toward your purpose.