45 | Living A Life That Amuses Your Soul

WITH ANNABELLE BAYHAN

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About This Episode:

“What are you going to do for the world, and are you going to step up into it."

My guest today lives her life by the motto that 'everyone should live a life that amuses their soul,’ and has built her life and business around creating a life that really matters. In this episode, we talk about the joy that is found when we are able to help others succeed in business and make an impact on the world. 

Annabelle Bayhan, MBA is a business strategist and an advocate for positive leadership in society. She believes in living a vibrant & balanced life while using business as a force for good. Annabelle has over a decade of experience coaching small business owners in business foundation, digital marketing, and launch strategies. Annabelle uses her experience in project management, design thinking, marketing, and technology to help business owners grow their businesses while making a positive impact.

Annabelle lives in San Francisco, California where she pursues her passions for fitness, the arts, and a healthy mind and body. She lives with her husband Murat and their young son. Even though she works hard managing projects for her clients while running a successful coaching practice Annabelle still has lots of adventures.

 
 

Connect With Annabelle:

Instagram + www.annabellebayhan.com

 
 

When you discover what you are meant to do, do it with everything in you. So what's stopping you from showing up and owning your potential? If you’re ready to walk in the confidence of who you are truly meant to be, then schedule a FREE 30 min strategy session and let's start moving you toward your purpose. 

43 | Owning Your Story With Kay Fabella

WITH KAY FABELLA

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About This Episode:

"Our stories are our most powerful tool and our most powerful currency for connection." 

Owning your story can be very empowering not only in our personal lives, but in business as well. Today I’m chatting with Kay Fabella about the process we go through as entrepreneurs to connect with one another through the power of story. As a business strategist and story teller, Kay describes the process in which we go through when we are looking to pivot in our careers and how we can help bring others along on the journey. 

Kay is a Los Angeles native, living in Madrid Spain who crafts words for purpose-driven entrepreneurs to pivot with purpose and connect with the people they were meant to serve. She's a world-recognized speaker, author and trainer who's been featured in international media like the Huffington Post and El País. She's also the co-founder of Brand in a Bottle, a boutique bilingual branding agency.

 
 
 
 

When you discover what you are meant to do, do it with everything in you. So what's stopping you from showing up and owning your potential? If you’re ready to walk in the confidence of who you are truly meant to be, then schedule a FREE 30 min strategy session and let's start moving you toward your purpose. 

41 | Beauty In The Trying With Shalon Ironroad

WITH SHALON IRONROAD

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About This Episode:

As women, we all have a tendency to undervalue who we are and not really play to our strengths. In this episode, Shalon Ironroad opens up about the journey she has been on to be fully present in her life not only as an entrepreneur but as a mother. Shalon gives us practical insight on how to focus on who we are instead of what we do because that is how we can bring our unique gifts to the world.

Shalon is on a mission to help women feel the power and light they already have inside of them. She is the author of The Tale of Little Tree: A Fable About Courage, which is an invitation to understand who you truly are and what you’re capable of and have the courage to choose growth — even (and especially!) with all of its clumsiness and struggles.

A military wife, mom of 3, and business consultant, Shalon has learned how to use courage to find peace and confidence during times of self-doubt, overwhelm, and uncertainty to create success and joy.

She loves teaching young (+ young-at-heart) women about leadership, confidence, and real beauty. She has spoken with both teenagers and adults about faith, leadership, courage, well-being, and motherhood.

Shalon is passionate about helping women feel strengthened and supported in their efforts to shine within their orbits – as wives, mothers, friends, and leaders —  and answer the call every day to “something bigger”.

 
 
 
 

When you discover what you are meant to do, do it with everything in you. So what's stopping you from showing up and owning your potential? If you’re ready to walk in the confidence of who you are truly meant to be, then schedule a FREE 30 min strategy session and let's start moving you toward your purpose. 

39 | When Life Hands You Lemons

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About This Episode:

Something that I actually learned is that taking some time for yourself, going to bed early or feeding yourself a really healthy dinner that is work as well. Your business has to be healthy and you are your business. - Rachel Kelly

 In this episode of I am chatting with the founder of an all-female co-working space here in Toronto called 'Make Lemonade'. During our conversation, Rachel Kelly shares all about what it takes to have a successful startup, how to create healthy boundaries in life and business and when to say no to opportunities that just don’t work for you. 

Rachel’s first “real” job was a typical 9-5 desk gig where she would spend most days daydreaming how she would redesign the office and where her next adventure would be. When the reality of freelancing with an unstable paycheque hit her hard, she decided to make lemonade. She spent a year researching coworking, studying the market, searching for an office space, battling renovation nightmares, 'till she was finally able to open her very own coworking space, Make Lemonade.

 
 
 
 

When you discover what you are meant to do, do it with everything in you. So what's stopping you from showing up and owning your potential? If you’re ready to walk in the confidence of who you are truly meant to be, then schedule a FREE 30 min strategy session and let's start moving you toward your purpose. 

37 | Creating Space To Heal

WITH KAREN LANG

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About This Episode:

“I had to start creating space for these feelings to be felt." Karen Lang

The story you are about to hear is so very powerful. Speaking with Karen felt like chatting with an old friend, and the way she shares her story of grief and healing will bring you so much hope. After her son died suddenly at nine years old, Karen went on a journey to understand her life without her son. In our conversation Karen explains in such a beautiful way the process of grief and how we can create space to process those feelings. Karen now works as a counsellor and Reiki Practioner. She is the author of the book ‘Courage’, and runs grief workshops for parents facing grief. Not only is she helps families heal but she is on such a beautiful journey herself.

 

 
 

Connect With Karen:

Instagram + karenlangauthor.com

 
 

Are you in a transitional period in your life and you need a little help to put a plan in place to move forward? Set up a free 30 min strategy session with me.

35 | Expectation Of Hope

WITH ABBY PATERSON

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About This Episode:

In this episode of The Couragecast I am talking to Abby Paterson about how she was able to come to terms with the end of her marriage at a very young age. Abby shares with transparency the journey she went on to find hope in the midst of one of the most painful experiences of her life. During our conversation she shares how she is not willing to be defined by her past, but instead is using this experience to help other women navigate crisis within their relationships. Abby is a blogger, event planner and the founder of the Truly Movement.

The Truly Movement is a platform for story-telling. A place to find yourself among friends and learn that you are not alone on your journey. The goal is to cultivate a safe space, build a community and ultimately glorify God by sharing stories of redemption & restoration. 

 
 
 
 

Are you ready to take the next brave step in your life? Book your FREE 30-minute session.

33 | In Seasons Of Suffering

WITH HOLLY SNELL

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About This Episode:

'Experiencing God in His nearness in such tragedy and pain truly was that gift in suffering.'

In this episode, I am chatting with an amazing woman whose story will amaze you. Married to her college sweetheart, she and her husband started a life that young women dream of. Then the unthinkable happened, and her husband and brother in law both died in a tragic accident. Now a young widow and mother of a toddler, Holly went on a journey of healing her broken heart and rebuilding her life. 

Holly is the Executive Director of Hope Women's Center, an unplanned pregnancy health clinic. Even though Holly was raised in a pastor’s home and is married to a pastor, the fulfillment and calling she feels from the Lord for this ministry has impacted her deeply. Holly has been ministering all over the country for over 15 years sharing at churches, conferences, universities, and organizations about how God turned the ashes of tragedy and loss in her life into beauty and restoration. She is co-author of Dancing on My Ashes with her sister Heather. Holly previously served as Vice President of Marketing with Pursuant, a full-service fundraising agency to nonprofits. Holly lives in McKinney with her husband Aaron who is a Pastor at The Parks Church which they planted with three other couples seven years ago. They have three children: Emma (19), Malachi (14), and Ava (10). 

 
 

Connect With Holly:

Twitter, Facebook 

Dancing On My Ashes

 

 
 

Are you ready to take your personal and professional life to a whole new level? Book your FREE 30 minute Strategy Session.

31 | A Marriage Restored

WITH AUDREY MEISNER

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About This Episode:

“There is no such thing as a small compromise."

Relationships can be difficult under any circumstance. My guest today had her world turned upside down when she found out she was expecting her fourth child from someone other than the man she was married to. With vulnerability and transparency, my friend Audrey shares with us the journey she and her husband Bob traveled when they decided to forgive one another and work through the difficult issues in their marriage. 

Audrey Meisner is a best-selling Author, Speaker, Relationship Specialist and Founder of Love Married Life ®. Audrey has her Doctorate in Ministry and her heartfelt message to women is to combat self-destructive thoughts of regret and shame and receive and display God’s unconditional love, forgiveness and smile on their lives.  Together, Bob and Audrey specialize in helping marriages build and maintain phenomenal love.  They have four children and live in Phoenix, Arizona.  

 

 
 

Connect With Audrey:

Instagram, Facebook, www.bobandaudrey.com

 

 
 

Are you ready to take the next step in your life? Book a FREE 30 minute Strategy Session.