inspiration

226 | Are You Team Hustle Or Team Manifestation

WITH ANDREA CRISP

 
 
 
When it comes to making a decision about how you want to approach, the hustle, and also the alignment it’ so important that you have in your mind what you believe to be true, because whatever it is that you believe to be true will come to pass.
— Andrea Crisp
 

About This Episode:

There has often been this push and pull between the hustle culture and those who believe that we create through our energy.

And I want to know what side are you on? And I'm also going to share why I think it's important to have a healthy balance of both.

Connect on IG: @andreacrispcoach @the.couragecast

Join Weekly Call: Mindset Mentor Circle

Facebook Community: Mindset Mentor Collective

To book a FREE 20-minute Discovery Call with Andrea: www.andreacrisp.ca/schedule

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

 

0:01
There's often been this push and pull between the hustle culture, and those who believe that we create through our energy. And today on the podcast, I want to know, what side are you on? Are you Team hustle, or team manifestation. And I'm also going to share with you why I think it's important for us to have a healthy balance of both.

0:27
You're listening to The Couragecast a show to equip and empower you to live bravely. Each week, we'll share solo episodes and conversations with amazing people who have been willing to face their fear and pursue their purpose. With a blend of practical and spiritual advice. We'll help you take brave steps in your own life. Now, here's your host, mindset and confidence coach, author, and your secret weapon.

0:52
Hey there, welcome to The Couragecast. My name is Andrea, I'm your host. And thank you for hanging out with me today. I hope I've got all sorts of people on listening to the podcast today that our team hustle and team manifestation because this conversation today hopefully is going to enlighten you to really just be aware of how you are showing up in your life and in your business and how important it is number one, to be in the right energy, and also to be taking action.

1:31
Now when I first became a coach, I was working hard. I was doing all the things. I mean, literally, I was doing all the things. And I really didn't have any kind of sense of manifestation in any way of any kind of energetic. You know how we did things? I mean, I would look at like time management and I would, you know, look at it in terms of energy management, and how much energy do I have to you know, to get things done. But I really didn't know that I was creating through my thoughts, I had no idea. I always thought that if I wanted to get something done, I had to use my abilities and my action. But if I'm really honest with you, like I've been a little bit at war in myself when it comes to this topic, trying to navigate my own propensity towards taking action. And also learning how to show up energetically in a way that really brings about results in my life.

2:49
And I've gone back and forth, vacillated between doing the hard work, and also creating space for things to manifest in my life. And if you've listened to other episodes, you will have heard me talk about how sometimes when we're focusing on the wrong thing that we manifest, you know, what we don't want, which is a lack of the result. And you might even go back into like episodes way, way, way before this in the courage cast. And here are we talking with people who know much more about this than I do, because I've had some brilliant people on here who've talked about manifestation like Jessica Jovanovich, or you know, human design, like Racheal Weaver or Emily Tucker, the Enneagram like Beth McCord, like there's so many people who talk about how we can show up when it comes to taking action with who we are and how we're designed and how we're created.

3:47
But friend, it is so important that no matter what you believe, or how you are wired, I guess is the right word, that you look at two different things, A, the you know what works best for you. And B, you give yourself permission to try and fail until you find your sweet spot. Okay? So if you come away with anything today with you're like, I'm totally team hustle. Let's get it done. Let's grind it out. Let's do all the work, which actually kind of triggers me sometimes I'm not gonna lie, I see people posting and I'm like, That exhausts me that thought exhausts me, or, you know, team out of stations, like I'm just gonna sit back and let everything happen. But I've also done that, and then not seeing the results right. So either of those two camps can be extremely frustrating and disappointing. So here is what I want to start with today.

4:50
When it comes to making a decision about how you want to approach, the hustle, and also the alignment it' so important that you have in your mind what you believe to be true, because whatever it is that you believe to be true will come to pass. So if you believe it requires hard work for you to be successful, then in order for you to be successful, guess what you're gonna have to do, you're gonna have to do hard work. However, conversely, if you believe that you can manifest results, and you believe that to your core, then guess what?

5:34
When you manifest, you will manifest results. When it comes to what I personally believe. I believe that I think things can have an ease and flow. I believe that I truly do believe that I don't know if I'm, you know, convincing you with that statement. But I really do, I believe that there can be an easy flow, okay, so maybe I really don't believe that maybe like, let's just let the cat out of the bag, I want to believe there can be ease and flow, I want to live out of ease and flow. But oftentimes, what I'm doing is the complete opposite. I'm working hard. And so I believe and want to believe that there can be one result. And yet, I'm putting in something completely different, which is going to be at odds with it. So as you can imagine if I'm hustling, hustling, working hard, trying to do all the things, but I think things can be easy, then the universe is like well, what do you really think What do you want, and you're confusing us. And so we're gonna deliver on the confusion. And you're gonna get more of that. So it's so important that you make a decision about how you believe things can happen, and then you act accordingly.

6:52
So for me, for example, as saying, I really believe that I can live out of ease and flow, then I need to take action out of ease and flow. That means I need to be aware of what action I do take and take it when it feels aligned, and don't push myself just to do things on account for doing, which is what I have been guilty of doing in the past. Okay, so it's so important that you are finding the sweet spot for you bet that you're in alignment with what you believe. So if you really believe in hustle culture, then that works for you. And that's what you want it to be, then go all in on that. If you're like I'm Team ease and flow manifestation, then it's really important that you fall into alignment with that, if you're a little bit like me, where you're like, No, I want to do a bit of both. I want to have ease and flow with aligned action that really allows me to do a lot of things, things that I really want to do, keeping my energy, being able to show up with ease, being able to show up in flow, then it is so important that you make that very, very clear to yourself and to the universe and operate out of that mindset. Even today, I'm recording five podcast episodes. And generally speaking, in a day, I would probably record one, maybe two, because I would only have the bandwidth for that many.

8:40
But I made a decision in alignment with what I truly felt like, oh, I have the time I have the motional and mental capacity to actually record multiple podcasts. So I wrote out five podcasts, and I'm recording all of them within an hour and a half period of time. But the reason why I'm able to do that is because I made the decision. I have the energetic alignment with it, and I am doing it. So I'm definitely taking action, but I'm also in a place of ease and flow. So if you find yourself, you know, feeling as though you are overwhelmed or exhausted, or you're burnt out when it comes to doing all the things that I want to encourage you to take a look at like Well, why do you feel that way? Where are you out of alignment when it comes to that kind of hustle culture or really, you know, wanting to manifest what it is that you desire into your life? Is there a middle ground that you can take that is going to help you and so for me, what I do is every morning I get up I have

10:00
Have a basic morning routine that works for me.There are mornings that I definitely substitute in and out. But there's part of my routine that has journaling, meditation, reading, movement, and coffee.

10:19
I mean, that's the important thing, right? Having a cup of coffee to wake up and do all of those things. And sometimes I do do them in different orders. Sometimes I you know, like today, just through my whole morning routine out, and I worked for the first couple of hours, but it felt aligned. So I did it. Knowing that probably I will go back at some point in the day, and I will pick up on those things that I did not get a chance to do this morning.

10:45
But it felt good. And so I did it that way. But you want to know what feels aligning for you. And then do it with that energy, because that is going to produce the results that you desire in your life. And if you believe that you're going to have those results, and you put that aligned action towards it, it's going to be magic. If you however, do not believe that you are going to have those results, and you're trying to put action towards something, then you're probably going to feel overwhelmed, burnt out, frustrated. And I know for myself, I have definitely definitely been in that camp. So whether or not you feel as though your team hustle, or your team manifestation, I want to encourage you that there can be a middle ground. And I would love of course, to hear what you have to say about that, where you are, how you have found yourself in being in alignment in your own life and in your business. And if you've never jumped in on our mindset, mentor circle, I would love to invite you every Wednesday we meet and it's a great supportive community where we are talking about the challenges. Some of the things that we go through when it comes to really stepping into that future version of ourselves when it comes to our mindset. And it is a free call. And every Wednesday at 12pm eastern standard time you can join us so I will leave the link for that in the show notes for you. I hope to see you there. I can get to connect with you in person, and we'll get to know each other even better. Alright friend. Thanks for being here with me today. Love you so much. And until next time. Remember you have everything you need to live bravely.

12:41
If you liked this episode of The Couragecast, we'd love to hear from you. Leave us a rating and review and while you're there, hit subscribe so you never miss an episode. Original music and production by Steven Crilly.

224 | A Little Inspiration For Your Journey

WITH ANDREA CRISP

 
 
 
Thank you for an amazing five years!
— Andrea Crisp
 

About This Episode:

Is there a dream in your life you are still sitting on? Today on the podcast I want to encourage you to keep going even when life feels challenging.

We are officially celebrating our fifth year anniversary of The Couragecast. Thank you so much for being on the journey with us for the past five years. You have made this journey extra special and I am so grateful to you for being on it with me.

Connect on IG: @andreacrispcoach @the.couragecast

Join Weekly Call: Mindset Mentor Circle

Facebook Community: Mindset Mentor Collective

To book a FREE 20 minute Discovery Call with Andrea: www.andreacrisp.ca/schedule

 
 
 
 

Listen Here:

 
 
 

Your mindset is your greatest asset! But it is also what may be holding you back from taking that next step in your life. Are you ready to reframe your mindset so that you can step more confidently into your purpose?

 

0:00
Today we are celebrating five years of the podcast. It is absolutely blowing my mind that we here at the courage cast have been sharing with you week after week with phenomenal guests with great conversations and hopefully just inspiring content that has really helped elevate your life and empower you to live bravely. So today on the show, I just want to encourage you to keep going. And I want to say thank you for an amazing five years.

0:43
You're listening to The Couragecast a show to equip and empower you to live bravely. Each week we'll share solo episodes and conversations with amazing people who have been willing to face their fear and pursue their purpose with a blend of practical and spiritual advice will help you take brave steps in your own life. Now here's your host, mindset and competence coach, author and your secret weapon.

1:08
Hello friends. Welcome to The Couragecast. My name is Andrea Crisp. I'm your host. I am a mindset and confidence coach. I am an author, a speaker, and I am the host of this amazing podcast which we are celebrating today, our fifth year anniversary, which is crazy. It is so crazy. I cannot even believe it. I was thinking about this when I was set to record this podcast episode. And almost like there's no way. There's simply no way. When I first started recording the podcast. Those of you who may have been with me during those days, I was recording in a condo, downtown Toronto, where there was always sirens in the background street noise street cars. There were people in the hallway there were renovations taking place in the next door condo unit for months. There were moments that literally, in order to get a podcast recorded, I had to take all of my gear down into the parking garage in the middle of the night when there would be very few people driving and record the podcast posit every time a car would drive by just to get a podcast episode recorded. It was crazy. And of course, there were times where I had, you know, interviews that didn't go right that I had to scrap or I had to rerecord whole sections of the podcast because the audio was not good. You name it. It has happened within this five years. But honestly, if I could tell you one thing, that is something that I have really grown and learned from this experience from from five years is that it gets sweeter with time. And oftentimes we want just like massive results when it comes to doing things in our lives. But really, the beauty of what we get to do in this space, especially when it comes to creating something is the growth and expansion that takes place in our own lives. And I can honestly say that is so true for my life, the growth and expansion that has taken place because I have continued to record podcasts weekly, and put them out. Honestly, I don't even know what my life would have been like had I not done this. And so I get to share with you bits and pieces of my journey every week. But today, I want to kind of turn the tables. And you know, you've tuned in maybe to one episode, maybe too many episodes. But friend, what is it in your life? That is your big dream? Like what is happening, that you're still sitting on? Maybe you've done a lot of things, but there's like one thing that you just wish would happen? Why are you hesitating on that? What are you waiting for? When I first started the podcast, it took me an entire year to get started and to convince myself because I was in my head overthinking the process. You know, obviously I didn't know what I was doing. But besides that, I was really hung up on this whole notion that no one would want to listen. And there are times you know five years later where all Could I download for an episode? And it's, you know, not very high? And I'm like, Oh, well, you know, not very many people listen to that episode. But at the end of the day, a lot of what I'm doing now, I am putting out because I am trusting that there is even one person who is going to be impacted by an episode.

That even if I share this for one person's benefit, that it's worth it. So, friend, I want to just ask you that question. If you knew that even one person could be impacted by what it is that you have to put into the world, would that be enough for you to just get started? Because often we look at these, you know, incredible results that people are having, and all the money and success that maybe is coming into their life. But at the end of the day, it's really truly about the impact that we're making. And if there's nothing else that I have learned about this journey, podcasting, and showing up every single week, it is that no matter what happens, there will be one life touched or impacted. Because I decided to sit in front of a microphone and press record. So maybe you've been thinking about, you know, what that would look like for your life? Maybe it's to start your own podcast. And maybe you you know, are hesitating because you're like, Well, I'm not really sure what to do. I'll tell you what, friend, there's so many credible people out there that can help you get a podcast started. And it's a lot easier now than it has ever been. And people are still binging content. And if you're a female, and you're listening to the podcast, did you know that only 20% of podcasters are females. So there is so much room for you in this space. And so I want to encourage you to get out there and start your podcast. But maybe you're like, Well, no, maybe it's not a podcast, maybe it's like I want to write a book or become a speaker or I want to empower others through you know, becoming a coach or a therapist or doing something that really motivates other people or moves them to action. Well, I have to say this, in order to do that, you have to be moved to action first. It starts with a dream. But then you have to see that dream come to life by taking aligned action in your life. And yes, there are going to be ups and downs, there are going to be detours, there are going to be roadblocks, and oftentimes you probably might want to quit. But at the end of the day, when you know that this dream is going to have an impact in the lives of other people. It's worth it to keep going. So whatever it is that is on your heart to do, I just want to encourage you to take that step. Live bravely. Do the courageous thing. Because somebody needs what you have to offer. And here's the thing. You know, if you've done all those things, you're like Andrew, I wrote a book. Andrew, I'm a speaker, Andrew, I already have a podcast, I have a thriving business, all the things, there's still more for you. You don't get to just stop there. You're always moving

into that next level version of yourself in every level requires more courage. And every level requires you to do the work the inner healing to really move yourself into that future version of yourself. So whatever it is that still out there for you to do, because I know that there is something in you what you can't tell me otherwise, because I 100% even know for myself, there are still more things for me to do that require me to have that kind of courage to actually take those steps. Who do you need to become in order for that to take place? And just today as I was taking a walk and I was thinking about recording this episode, which is episode 224 It's the fifth year episode. I was thinking you know what Adria there's still so much more for you. There's more for you when it comes to your gifts, your talents, your abilities, your ability to cultivate community, your ability to come communicate with other people. And I was encouraging myself that what I'm doing is not enough, there's still more. So I want to encourage you today that there is still more for you. So in celebrating our fifth anniversary of the courage cast, I want to say thank you, number one for being here, for being on this journey with me for allowing me to be on this journey with you. And I want to encourage you that the best is 100% yet to be fulfilled in your life, but you have to have courage to get out there and make it happen. Now, of course, I would be remiss to not thank the people who have helped me along the way, my friends, my family, and of course, my good friend and partner, Steven Crilley, who has every week, every single week, mixed and mastered this podcast, put his own original music, and produced every episode. It's been an honor to do the journey with him. And it's been an honor to do the journey with you, friend, I love you. Until next time, remember, you have everything you need to live briefly.

11:24
If you liked this episode of The Couragecast, we'd love to hear from you. Leave us a rating and review and while you're there, hit subscribe so you never miss an episode. Original music and production by Steven Crilly.