093 | All Is Merry & Bright

WITH ANDREA CRISP

About Episode:

All is merry and bright! Or is it? Christmas can bring up all the feels and whether you’re spending time with family that you’re not that close with or you’re navigating loss or separation I wanted to send a little encouragement your way.

Pour yourself a glass of eggnog and give yourself permission to have a few minutes on your own. I believe that this Christmas has the potential to be all that you could have ever hoped it would be. Merry Christmas, my friend!

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087 | What You Appreciate Grows

WITH ANDREA CRISP

“It’s super easy to give thanks for things that we want, that are going well, that serve us, and that make us happy.”

— Andrea Crisp

About Episode:

If you could ask for any miracle in your life, what would it be? There are situations in our lives that we’d all love to overcome and to see a major shift take place.

Being grateful has completely changed me for the better. And not just being grateful for the good things that happen in life, but also the really hard things too. It has given me insight into what I truly want in my life and I’ve been able to experience miracles through being grateful in my life.

What would change in your life if you started to be grateful for all of the things in life?

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Do you find it difficult to cultivate creativity in your life? We’ve created a beautiful guided meditation to inspire and encourage creativity in your life.