Reset

145 | Is Fear Getting The Best Of You

WITH ANDREA CRISP

 
“And living in this state - fear doesn’t have power over you. You get to choose the direction. Because you are living as your true self. The person you were designed to be. As you are restored. ”
— Andrea Crisp
 

About This Episode:

Are you living in your core fear -- hesitant to make any moves, paralyzed by indecision? In this episode, we'll help you identify what is holding you back.

Maybe you felt a little like me -- defined by how you perceived yourself. Caught up in the negative swirl. Wishing and hoping it would change. That maybe if you tried harder, performed better, got someone's attention that it will all magically disappear.

I hate to say it but fear is getting the best of you.

You are made for so much more than trying to prove your worth to the world. Especially when you don't need to anyway.

But if you allow your core fears to hold you, hostage, that is exactly what is going to happen.

It's time to change your mindset for good.

Connect With Andrea:

I’d love to connect and chat with you over on my socials. If you’re ready to dive a little deeper into understanding your purpose, grab a copy of my book Designed With Purpose.

Instagram + Facebook + Book

 

 
 
 
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Listen Here:

 
 
 

Are you ready to take the next brave step in your life? Let’s find out if coaching is a good fit for you. Book your FREE 30-minute Strategy Session today!

143 | Reseting Your Priorities

WITH ANDREA CRISP

 
“It’s ok that not everyone believes the same thing I do. ”
— Andrea Crisp
 

About This Episode:

How will you use your voice and your story moving forward? This has been one of the most pivotal years of my life, and as I look back at 2020 and how it impacted me, I am reminded how important it is to reset what is important to me and how I impact the lives of others.

In the third part of this three-part series, I am taking a look back on the year and the lessons that contributed the most to my growth personally. We’ll be talking about the importance of reprioritizing what is important, how to recognize your impact in the world, and how to use your voice for good.

Questions for reflection:

  1. What do you want to prioritize in 2021?

  2. Who do you want to have an impact on?

  3. How can you use your story and have the courage to step out?


Connect With Andrea:

I’d love to connect and chat with you over on my socials. If you’re ready to dive a little deeper into understanding your purpose, grab a copy of my book Designed With Purpose.

Instagram + Facebook + Book

 

 
 
 
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Listen Here:

 
 
 

Are you ready to take the next brave step in your life? Let’s find out if coaching is a good fit for you. Book your FREE 30-minute Strategy Session today!

141 | Resetting Body, Soul + Spirit

WITH ANDREA CRISP

 
“When we don’t fully process our emotions that can manifest in our bodies.”
— Andrea Crisp
 

About This Episode:

The year 2020 will likely go down and was one of the most difficult years we’ve faced. Between dealing with a global pandemic, systemic racism, political polarization, and the mental health crisis of isolation we have had to learn to adapt very quickly. The one thing that this year did offer was the opportunity to press the reset button in areas of our lives that we might not have focused on before.

In the first part of this three-part series I am taking a look back on the year we had and reflecting on what I have learned through my own personal experiences as it relates to the body, soul + spirit.

Questions for reflection:

  1. How can you be more deliberate about your physical health?

  2. Is there something that you are avoiding emotionally, trying to push away that you need to spend a bit of time on accepting, and releasing?

  3. Do you feel disconnected from the divine, do you feel lost, like you’ve lost hope — what would that look like for you to establish a new relationship?

21 Day Brain Detox by Dr. Caroline Leaf - Switch App

Connect With Andrea:

I’d love to connect and chat with you over on my socials. If you’re ready to dive a little deeper into understanding your purpose, grab a copy of my book Designed With Purpose.

Instagram + Facebook + Book

 

 
 
 
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Listen Here:

 
 
 

Are you ready to take the next brave step in your life? Let’s find out if coaching is a good fit for you. Book your FREE 30-minute Strategy Session today!

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