Boundaries

115 | A New Vision For Sex, Desire and Intimacy

WITH KAT HARRIS

 
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Singleness has given me time to look back and see who am I becoming, what am I about, where am I called to and how am I stepping into that now.
— Kat Harris
 

About Episode

Today on the podcast we’re talking about love, being known, and the yearning we have to be intimate with someone. In a culture of instant gratification, sex is seen as a way for our personal desires to be fulfilled. But what if we start to look at relationships and physical intimacy in a new way. I’m joined by educator, podcaster, and founder of The Refined Woman, Kat Harris and we’re talking all about sex. 

In full disclosure this is a conversation between two single women sharing their experience and viewpoints. We're not experts, just real people sharing our thoughts on sex before marriage, abstinence, what the bible says about sex, and some of the damage that has been done through the purity culture. Whether you are single or married, this is a conversation you do not want to miss. 

Kat Harris is an online educator, speaker, author, and photographer. Her vision is to equip and empower women with practical tools to walk in their worth and navigate their lives grounded in freedom, vision, and wholeness. 

Resources:

Sex God: Exploring the Endless Connections Between Sexuality and Spirituality - Rob Bell 

The Defining Decade: Why your twenties matter and how to make the most of them now - Meg Jay,  PhD

Redeeming Sex: Naked Conversations About Sexuality And Spirituality - Debra Hirsch

Man and Woman He Created Them: A Theology Of The Body - John Paul II

Calling In The One - Katherine Woodward Thomas

 
 
 
 

Connect With Kat

Instagram + Facebook + Website

 
 
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Are you ready to take the next brave step in your life? Book your FREE 30-minute Strategy Session.

 

114 | Are You Struggling To Gain The Approval Of Others

WITH ANDREA CRISP

 
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If you’re trying to seek the approval of people in your life you may be buying into the lie that you don’t have what it takes to be successful, and that will zap your confidence to take those bold steps that you know deep down you need to take.
— Andrea Crisp
 

About Episode

Today on the podcast we’re talking about the struggle we all face when we’re caught in the trap of trying to gain the approval. You're going to have to STOP living your life for other people and start living the life you were created to live. 

Moving past the approval of others is hard, but not impossible. Even in a pandemic. Especially in a pandemic. In fact, I can’t think of a better time to take those steps than right now. 

  • Clarify what is keeping you stuck?

    • What is the limiting belief that you have bought into?

    • Check the accuracy of those beliefs.

  • Make yourself a PRIORITY by cultivating your self-worth.

    • Give voice to your thoughts and opinions.

    • Determine what your core values are.

  • Give yourself permission to ALIGN with what you truly desire.

    • Release the victim mentality, fear of what others think.

    • Get real about what you truly want and how you can do that.

 
 
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Connect With Andrea

Instagram + Facebook + Book

 
 
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Are you ready to take the next brave step in your life? Book your FREE 30-minute Strategy Session.