103 | Looking For The Good

WITH ANDREA CRISP

 
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“When you start looking for the good you may begin to see that where you’ve been headed is not really where you want to go after all.”
— Andrea Crisp
 

About Episode:

Joy comes in unexpected ways, most of which are in the ordinary moments of life. Maybe you've been looking to expand your business or to develop your self-confidence but you seem to be hitting a roadblock. Try looking for the good in every circumstance and then watch the magic happen in your life. 

In this episode, Andrea shares from her personal journey to look for the good in every situation in life and shares some key principles to help you discover the good in every situation in your life. 

 
 
 
 

Connect With Andrea

Instagram + Facebook

 
 
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Are you ready to take the next brave step in your life? Book your FREE 30-minute Strategy Session.

 

102 | Taking Your Financial Power Back

WITH SUNNY WIDERMAN

 
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“I’ve actually never met anybody who I really believed was incapable of understanding the basics of money. They are all capable, they just have a crazy story. That story stands in the way of them taking back that power. ”
— Sunny Widerman
 

About Episode:

We’re taking the fear and mystery out of taxes today on the podcast. As women in business it can be tempting to want to bury our heads in the sand when it comes to our money, especially during tax time. That is why I thought it was important to enlist one of my favourite humans and all round funny gal and tax accountant extraordinaire Sunny Widerman to talk all things taxes. 

Sunny Widerman is the founder of Personal Tax Advisors in Toronto, Ontario. Along with being one of the most knowledgeable tax accountants I know she has a deep passion for empowering creatives and entrepreneurs. She is proficient on the ukulele and today she is answering all our questions about record keeping and what we should be looking for when it comes to an accountant. 

In this episode we talk about a few of my favourite financial coaches…

Octavia Ramirez — Paper And Coin

Vanessa Bowen — Mintworthy

 
 
 
 

Connect With Sunny

Facebook + Website

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Are you ready to take the next brave step in your life? Book your FREE 30-minute Strategy Session.

 

101 | Thinking Like A Boss

WITH KATE CROCCO

 
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“Starting a business is the biggest self-development lesson, anything going on inside will be brought to the surface. In order to have a healthy and successful business, your mind needs to be successful.”
— Kate Crocco
 

About Episode:

Being truly successful in today’s world of online businesses can be seem like a never ending climb uphill. Most creatives and entrepreneurs give up just before they get the breakthrough they need in their mindset and in their business. Today we’re answering the question I get asked most by my clients and that is, “how do I breakthrough the belief that I’m good enough to be doing this?”

We’re chatting about how you can start to overcome those limiting beliefs, what to do when you are considering quitting, as well as how to gauge whether or not an opportunity is good or not. 

Joining me is Kate Crocco, psychotherapist and a confidence and mindset coach who mentors female leaders around the globe. She has coached thousands of women through one-on-one, group, and mastermind programs, as well as through her Confident Ladies ClubTM community. She is the host of a weekly podcast, Thinking Like a Boss, where she regularly interviews female entrepreneurs from various fields who have found success in business and in life. 

 
 
 
 

Connect With Kate

Instagram + Facebook + Website

 
 
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Are you ready to take the next brave step in your life? Book your FREE 30-minute Strategy Session.

 

100 | Our 100th Episode

WITH ANDREA CRISP

 
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“We can’t be swayed by what other people think. ”
— Andrea Crisp
 

About Episode:

I'm honoured and humbled that we've reached this incredible milestone -- 100 episodes, baby! In order to celebrate 100 episodes, we thought it would be fun to revisit some of the most impactful moments for me personally on the show. 

1 | We start with the moment that I finally realized it was ok to be 'seen' just as I am. Tania Kolesnik (EP 54). 

2 | Learning to overcome adversity and not wasting time sitting around feeling sorry for myself. Meagan Duhamel (EP 71).

3 | Stepping into the belief that I am worth having financial abundance and coming to understanding the part that faith has to play in my life. Vanessa Bowen (EP 86).

4 | Letting go of the opinions of others and leaning into relationships that are empowering. Cheryl Nembhard (EP 79).

5 | Choosing to believe that I truly become what I behold in this life. Ruth Chou Simmons (EP 83).

 
 
 
 

Connect With Andrea

Instagram + Facebook

 
 
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Are you ready to take the next brave step in your life? Book your FREE 30-minute Strategy Session.

 

099 | Listening To Your Intuition

WITH BROOKE PALSSON

 
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“The only currency we have in this world is to be ourselves.”
— Brooke Palsson
 

About Episode:

Do you find it difficult to let go and listen to your own intuition?

Gut instinct is everything, especially for artists like Brooke Palsson. Being able to navigate a saturated industry as both a singer/songwriter and actor is a delicate balance. Not one that Brooke has always known how to do. Taking a step back from the industry afforded Brooke the unique opportunity to listen to her intuition and to carve out a new path as an artist. 

In this conversation you’ll hear from Brooke just how she’s navigated going in and out of the entertainment industry, how she rekindled her love for her craft and just what it takes to stay in the game as long as she has been. During the second part of our conversation I coach Brooke on how to find that ease and flow in her work. She has quite the epiphany and I believe it’s something that we can all implement in our lives. 

Known internationally for her work as a leading role in the HBO hit series “Less Than Kind”, the Winnipeg native has had her music featured in television programs including the aforementioned LTK, Flashpoint (seen on CTV), Kim’s Convenience and feature films The Colossal Failure of the Modern Relationship and Hazy Little Thing. Most recently, Brooke lent her vocal as the touring backup singer for Francesco Yates, and sat as a member of the writing team for George Nozuka.

By balancing both a fresh musical endeavour, and a flourishing acting career, Palsson is truly solidifying her place in the entertainment industry.

 
 
 
 

Connect With Brooke

Instagram + Website + Facebook

 
 
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Are you ready to take the next brave step in your life? Book your FREE 30-minute Strategy Session.

 

098 | Expanding Your Reach

WITH LIBBY ARMSTRONG

 
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“This has been such an easy transition for me because I am so passionate about what I am doing.”
— Libby Armstrong
 

About Episode:

Not everyone is cut out to leave their 9-5 gig. It’s definitely not for the faint of heart. When Libby decided that she was finally ready to go ‘all-in’ and invest full time in her side business she faced what most entrepreneurs and small business owner face — the dreaded imposter syndrome.

In this episode, Libby Armstrong (founder of 4the6) shares her personal journey with having to overcome feelings of worthiness to expand her reach with her company.

4THE6 is a platform connecting people to opportunities to get involved with non-profit organizations in Toronto, Ontario, Canada.

It was developed in 2018 to increase the awareness of great organizations who work to empower and support communities throughout our city and to make it that much easier for those interested to get involved.

 
 
 
 

Connect With Libby

Instagram + Website + Facebook

 
 
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Are you ready to take the next brave step in your life? Book your FREE 30-minute Strategy Session.

 

097 | Step Into Your Power

WITH ANDREA CRISP

 
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About Episode:

There’s one thing I consistently see working with creatives, they're notorious for selling themselves short even though they are brimming with potential. The reason it’s so easy to see is that I used to be the exact same way. My own lack of self-worth and unbelief caused me to devalue what I had to offer the world. 

Maybe you’ve been feeling the same way, and you’re ready to come out of hiding. Don’t let frustration and overwhelm hold you back anymore from truly believing in what you have to offer the world. In this podcast episode, I’m going to share with you three keys to stepping into your personal power. 

Connect with Andrea on Instagram @misscrispy + @the.couragecast

Connect with Andrea on Facebook

Shop our Amazon Affiliate

 
 
 
 
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Do you find it difficult to cultivate creativity in your life? We’ve created a beautiful guided meditation to inspire and encourage creativity in your life.

 

096 | The Ultimate Survivor

WITH SUNDAY BURQUEST

 
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“It takes a conscious decision that this scene is not going to be the starting scene.”
— Sunday Burquest
 

About Episode:

We don’t have to let any one moment be the defining moment in our story. Maybe you’ve been through a lot in your life, and right now you feel like your life feels a bit stuck in neutral. This episode with Sunday Burquest is going to encourage you that you have the power to change any  that.

"Your setback is only one scene in your story. It takes a conscious decision that this scene is not going to be the staring scene."

Sunday Burquest is a breast cancer survivor, a competitor on the reality TV show Survivor and a woman that went without a bathroom for 35 days, she is the ultimate grit girl. Sunday empowers others to discover their hidden G.R.I.T.

 
 
 
 

Connect With Sunday

Instagram + Website + Facebook

 
 
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Are you ready to take the next brave step in your life? Book your FREE 30-minute Strategy Session.

 
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