071 | A Journey To Olympic Gold

WITH MEAGAN DUHAMEL

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When I was on the Olympic podium all I was thinking about was the journey.
— Meagan Duhamel

About Meagan:

At the age of three my guest today Meagan Duhamel already had big dreams for her life. She probably didn’t realize that she would be winning multiple Olympic medals at that age but by the time she was 14 she was serious enough about her career that she convinced her parents to let her move from her hometown of Lively Ontario to Barrie. It wasn’t the easiest transition but she was determined to continue her training as a skater. She started out as a singles skater but then switched to pairs, having two different partners. In 2010, Meagan thought her career might be coming to an end when she was unable to qualify for the Olympics. But shortly after she was introduced to Eric Radford who at the time seemed like an unlikely match.

The two went on to become Canadian legends. In 2018 two-time world champions Meagan Duhamel and her partner Eric Radford captured their seventh consecutive Canadian title, becoming one of the most decorated Canadian pair teams in history. A month later, then went on to win a Gold medal in the team event in Py (NK) and a Bronze medal in the pairs event. They are known to push the limits of their sport by challenging themselves to be better. Their signature element include death spiral, and quad throws. 

Duhamel and Radford continue to push the limits of the sport and are always challenging themselves to be better. With signature elements including stunning death spirals and quad throws, the strong and consistent pair continue to raise the bar season after season.

Meagan lives in Boucherville QC with her husband Bruno Marcotte who coincidentally is also her coach. Meagan studied holistic/naturpathic health and became a certified holistic nurtitionist in 2012. She became a vegan in 2008 and loves to share her love for nutrition and health. She also has two rescue dogs Theo and Mootae. 

 
 
 

Connect With Meagan

Instagram + Website + Twitter

 
 
 

BUY THE BOOK > Soulmates on Ice

Discover the unlikely path Meagan Duhamel and Eric Radford followed en route to the top of the world in figure skating. The Northern Ontario pairs skaters, who won a complete set of Olympic medals, reflect on how they developed a working relationship and honed their resilience in a sport that often left them bloodied and bruised. Ultimately, the two-time world champions earned the perfect, storybook ending to the sport they have adored since they laced up their first pair of skates.

 

When you discover what you’re meant to do, do it with everything in you. Do you feel stuck and unable to move forward with your goals? If you’re ready to step confidently into your potential then schedule a FREE 30 min strategy session today.

 

070 | Where Are They Now?

WITH ANDREA CRISP

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During season three we tried something brand new. We recorded some of the coaching conversations I had within The Brave Mastermind. They were real, honest and vulnerable and I applaud each and everyone for sharing their journey's with you. 

Today we catch up with two of the women who I had conversations with, Amanda and Abby to find out what happened after coaching and to see where they are now.

In episode 051 we heard from Amanda who was experiencing some difficulty in sharing her opinion and be her true self within her relationships. She talked about her desire to see more restoration within the church community. Connect with Amanda at @mananders on Instagram.

In episode 057 we heard from Abby who is also the founder of The Truly Movement. During our conversation, she shared how she was struggling with defining success in her life and the desire that she had to provide a platform for women to share their stories. Connect with Abby at @trulyabby_ on Instagram or @thetrulymovement

I want to thank all of the women who shared their stories with us throughout season three. Seeing each and every one of them flourish and thrive is pretty amazing. And thanks to Amanda and Abby for catching us up on what is happening in their lives. 

Connect with Andrea on Instagram at @misscrispy and @the.couragecast and on Facebook.

Join our Patreon community and receive bonus episodes and content over on the Patreon page.

 
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When you discover what you’re meant to do, do it with everything in you. Do you feel stuck and unable to move forward with your goals? If you’re ready to step confidently into your potential then schedule a FREE 30 min strategy session today.

 

069 | Everything You Ever Wanted To Know About A Mastermind

WITH ANDREA CRISP

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Have you ever wanted to know what goes into forming a mastermind, running a successful mastermind and picking the right mastermind to be in? If so, this is the episode for you. 

I'm sharing seven keys that you need to know before you start your own mastermind as well as seven expectations that every paid mastermind needs to meet.

We're also opening the doors to The Brave Mastermind 2019 so if you're interested in joining make sure you apply right away. 

 

When you discover what you’re meant to do, do it with everything in you. Do you feel stuck and unable to move forward with your goals? If you’re ready to step confidently into your potential then schedule a FREE 30 min strategy session today.

 

068 | Scarcity Is A Lie

WITH ANDREA CRISP

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It's no secret that your mindset can radically shift the course of your life. For many years I had bought into the lie that I would never be enough for others, that I would always be in lack and that I better get used to standing at the end of the line. 

It took me being wracked with physical and emotional pain to understand that I needed to break the lie that I would always live in uncertainty and fear. There was more for me but I had to first believe that it was possible.

Scarcity is a lie and if you're living in a place where you feel as though you need to prove yourself, where you're always vying for a seat at the table then you may be living with a mentality of lack.

In this weeks episode of The Couragecast, I'm sharing how I am personally dismantling the lie of scarcity in my life and I invite you to join me on the journey.

Join me for a 5 Day Abundance Challenge starting November 19, 2018.

Connect with Andrea on Instagram at @misscrispy and @the.couragecast and on Facebook.

Join our Patreon community and receive bonus episodes and content over on the Patreon page.

 
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When you discover what you’re meant to do, do it with everything in you. Do you feel stuck and unable to move forward with your goals? If you’re ready to step confidently into your potential then schedule a FREE 30 min strategy session today.

 

067 | Trust The Process

WITH HANNAH MARKS

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In this episode:

Life is not always as we think it will be. It’s definitely not perfect even if others perceive it to be. I’m excited to share my conversation with Hannah Marks with you because it will inspire you to live your life to the fullest no matter what comes your way.

Her second born was only a few weeks old when she passed out after feeding. Her skin was ashy and grey and Hannah knew that something was just not right with her baby girl London Elizabeth. The news she got from the doctor was scary and unbelievable. If London didn’t have heart surgery immediately she would not last through the night. Within moments everything changed for Hannah and her husband Robbie.

Hannah Marks is an independent sales director with a skin care and cosmetics direct sales company, leading women for 15 years. She has been married to Robbie for 16 years and they have two beautiful children, Will 9 and London Elizabeth 4. Originally from Great Britain, Hannah recently became an American Citizen but still enjoys all things British! Hannah’s main goal in life is to watch others, especially women become all that God created to be! 

Follow Hannah:

Instagram

 
 

When you discover what you are meant to do, do it with everything in you. So what's stopping you from showing up and owning your potential? If you’re ready to walk in the confidence of who you are truly meant to be, then schedule a FREE 30 min strategy session and let's start moving you toward your purpose. 

066 | Say Hello To Getting Organized With Kirsten Wilson

WITH KRISTEN WILSON

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Are you ready for 2019? It's the perfect time to start your goal planning for the new year, and the perfect time for you to get your hands on a beautiful new planner.

I sat down with Kirsten Wilson, the founder of Hello Day and we talked about getting staying organized, goal setting and the ups and downs of starting a new business. 

We are also teaming up this week to GIVEAWAY a beautiful Hello Day 2019 Planner. So make sure to follow @the.couragecast and @hellodayplanner for all the details. 

Hello Day provides high-end stationery for Chic and sophisticated women that like to be their inner #plannernerd, but do it in style, the grown-up way. Hello Day planners promote not just productivity, but positivity and overall wellbeing, both mentally and physically. www.hellodayplanner.com.

 
 
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When you discover what you are meant to do, do it with everything in you. So what's stopping you from showing up and owning your potential? If you’re ready to walk in the confidence of who you are truly meant to be, then schedule a FREE 30 min strategy session and let's start moving you toward your purpose. 

065| The Search For Significance

WITH ANDREA CRISP

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Have you ever wondered if there is a purpose for your life, or if the life you're living is significant? Or maybe you actually wonder if you're significant just being you. I think that it's something we all struggle with every now and again. On today's episode, I want to encourage you with a few thoughts about your life. 

No matter what you could ever do, or not do -- you'll be significant. 

Connect with Andrea on Instagram at @misscrispy and @the.couragecast and on Facebook.

Join our Patreon community and receive bonus episodes and content over on the Patreon page.

 
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When you discover what you’re meant to do, do it with everything in you. Do you feel stuck and unable to move forward with your goals? If you’re ready to step confidently into your potential then schedule a FREE 30 min strategy session today.

 

64 | Rising Star With

WITH HANNAH CHANTEE AND DARLENE VAN HERTEN

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Get ready to be inspired to dream bigger dreams for your life. Today on The Couragecast I’m chatting with mother daughter duo — Darlene & Hannah Chantee Van Herten.

At three years of age, Hannah knew she wanted to make people happy and entertain them on big screen. At the age of thirteen Hannah has graced the runway, and been on an impressive roster of movies.

But more than possessing enormous talent for her age, Hannah is wise beyond her years. In this episode I chat with Hannah about her journey as a child actor.

And if thats not enough, I also talk with Darlene about how what it’s been like to raise her kids in the arts while pursuing her own dreams.

 
 

Follow Hannah:

IMDB + Instagram

When you discover what you are meant to do, do it with everything in you. So what's stopping you from showing up and owning your potential? If you’re ready to walk in the confidence of who you are truly meant to be, then schedule a FREE 30 min strategy session and let's start moving you toward your purpose.